This was by far one of my favorite episodes to date. Rikki Cloos and I break down how to create safety in your relationship, crack open the deeper no so obvious reasons why we become defensive, and discuss step by step how to get out of those negative patterns. If you want to follow Rikki use this link to find her instagram. https://www.instagram.com/anxiousheartsguide/?hl=en You can find my most recent offers and more info here at my instagram....

In this episode, I get really honest and vulnerable about my past struggles with anxious attachment, lacking confidence, addiction, shame, and broken relationships. I share with you a glimpse of my suffering, and the lessons it all taught me, with the hope that you can relate to what I share and find hope in your own healing journey.  If you are looking for any of the resources I mentioned in the podcast including the Anxious Lovers Club or the Connection Course you can find them here at...

Ian Pratt is the founder of Hero Journey, a 12 week program for men designed to help them claim the life they were made for. The journey of a hero is one of adventure and conquest. When we start to see ourselves as the main character in our own hero journey we fill our lives with meaning and purpose. Join our conversation as we explore the hero's journey.  Find Ian on instagram here as well as the Hero Journey. https://www.instagram.com/ipratt/?hl=en You can find my courses for couples,...

Connor and I talk about the challenges men face today. We deep dive into facing the shadows or dark places of your life to find healing. You can find Connor and his book here at is website. https://connorbeaton.com/  You can find more from me, Trevor, here hoo.be/theartofhealingbytrevor

If your partner is the more anxious, avoidant, or emotionally avoided to type this episode is for you. We navigate strategies and approaches to having success with avoidant partners.  You can find the Connection Course and all of Trevor's workshops and courses at this link.  https://hoo.be/theartofhealingbytrevor You can find Erica on instagram here at this link. https://instagram.com/your.relationship.reset?igshid=YmMyMTA2M2Y=

Learning how your upbringing impacts how you see the world can change everything in your own healing journey toward more healthy relationships. Nabill Zafir is known around the wold as "The Behavior Therapist" and shares with us deeply insightful knowledge on how our parents have a huge impact on our future love relationships.  Links The Connection Course - https://theartofhealingbytrevor.com/ Nabill's Instagram - https://www.instagram.com/thebehaviourtherapist/

Did you know you can literally shake off your emotions? In this episode we explore unique findings behind regulating the nervous system and healing trauma.  To access the Connection Course visit this link: https://www.anuecounseling.com/connection-course You can find more from Morgan here on her instagram: https://instagram.com/mind.psy.guidance?igshid=YmMyMTA2M2Y= If you are in the state of Hawaii looking for therapy services please visit my website: https://www.anuecounseling.com/

Have you ever wanted to try EMDR but for some reason you have not had the chance. Maybe you cant find a therapist that feels like the right fit or maybe its too expensive. This episode if for you! I interview Jeff Tejcek who is the founder of Virtual EMDR, an innovative solution for providing EMDR treatment to people all over the world in the comfort of their own home.  Try virtual EMDR by using this link. https://go.virtualemdr.com/online-emdr/?ref=trevorhanson Learn more about Trevor...

Dana is a certified EMDR therapist and trains other therapists in all things EMDR. Dana teaches us how the use of EMDR helps to heal the brain from past trauma. We get nerdy in this one as we jump into the science behind trauma and trauma healing. You can find Dana on Instagram https://www.instagram.com/the_emdr_coach/ You can also find my precourse registry for the Connected Couples Course as well as methods of contacting me at this link.  https://linktr.ee/theartofhealingbytrevor If...

Ashlynn has spoken opening for year about the betrayal trauma she has experienced due to infidelity in her marriage. Ashlynn now helps women all over the world find healing in the aftermath of betrayal.  You can find her on instagram @this.isashlynn and on her website www.thisisashlynn.com You can find the link to all of resources including the pre-course registry here on my LinkTree below.  The Art of Healing LinkTree  If you are in the state of Hawaii or outside of the US and would like...

Pye teaches us the critical role core values play in our relationships. He illustrates ways in which understanding your core values greatly impacts your ability to align and stay connected with your partner.  You can find Pye on Instagram @12weekrelationships or at his website 12weekrelationships.com For more from me and to find the pre-course registry please visit my LinkTree below.  The Art of Healing LinkTree If you are looking to book an appointment with me please visit my website...

Learning to understand why we act the way we act in relationships unlocks a door to change and connection. Jessica Baum is an expert in the field of attachment. Through her understanding of attachment she helps thousands of couples and individuals around the world to find healing in their relationships.  To find more info about Jessica and her book "Anxiously Attached" visit her on Instagram @jessicabaumlmhc or visit her website https://www.beselffull.com/home To register for the Connected...

Matthias is an internationally known therapist with over 3 million followers across his social media platforms. Matthias has been featured on national television. Matthias is known for his insights around childhood trauma as well as intimate relationships. Today on the podcast we discuss both of these topics and where they overlap. You can find more of the resources we mention on the podcast here at Matthias's website https://matthiasjbarker.com You can find more free resources from me as...

Today we jump into learning how to manage your own anxiety in relationships. Sarah shares her insight with us here as well as her audience on instagram @youloveandyoulearn Sarah and I discuss how it is normal to have questions about your relationship that leave you feeling a bit anxious at times.  Find more free resources and links to my social media platforms at THIS LINK!  If you like the podcast please leave me a review. Thank you. 

Rikki Cloos is the author of The Anxious Heart Guide, a guide book for those who struggle with anxious attachment. Rikki shares her insights into the world of anxious attachment and how we can find emotional anchors and peace in the face of uncertainty as we navigate our relationships.  For more about Rikki and her book go to her @anxiousheartsguide. I have also created a free worksheet for couples to help you better understand what is getting in the way of increased connection with your...

Dr. Adam Moore has been specializing in helping those who wrestle with unwanted sexual behavior, as well as those who support them such as a spouse or partner. Adam shares in this episode insight as to why we experience apathy in changing unwanted habitual or addiction like sexual behavior, what support should and should not look like as well as many other insights related to pornography and relationships.  You can find Adam on instagram @dradammoore  You can find my free couples worksheet...

On this episode Michelle and I explore how emotions can be used as a superpower in healing disconnection in our love relationships. Michelle is an Emotionally Focused therapist based in Lehi Utah. She is a relationship expert and has helped hundreds of couples heal the disconnection in their relationships. Michelle is also the host of "The Right Fit Podcast" where she interviews others therapists in Utah to help her listeners choose the right therapist for them. You can find Michelle on...

Brittany made international news while trying to rescue her sisters from the home of her abusive father all while navigating her own trauma. Through this process Brittany discovered her spiritual gifts for healing through her art work. She shares how she now uses her spiritual gifts and her gifts as an artist to help others to heal.  You can find Brittany on instagram @brittanyannedanger.  You can find me on instagram and TikTok @theartofhealingbytrevor or at www.trevorthetherapist.com

Sam Eaton is know all over the world for his inspiring and helpful message. After a suicide attempt Sam found purpose in sharing his own story of depression, suicidal thoughts, and his healing journey with others. In this episode of The Art of Healing Sam shares helpful insight into overcoming suicidal thoughts and shares hopeful inspiration that came from his own experience. If you want to learn more about Sam find him on Instagram and on TikTok @recklesslyalive you can also purchase Sam's...

Morgan Bowser shares her story of overcoming an addiction to pornography that started as a teenage girl. She also talks about how connection helped her to heal from abuse and from the grips of her addiction.  If you would like to learn more about my therapy services you can go to www.trevorthetherapist.com or if you are interested in RISE a therapy group for single adult men you can visit www.riserecoverygroup.com

I interview international coach, speaker, and author Kimberly Giles and learn from her how fear creates suffering in out lives as well as how to overcome that fear to live more fulfilling lives. Coach Kim can be found at https://www.claritypointcoaching.com/kimgiles

On the show today I have The Blind Woodsman aka John Furniss and his wife Anni. John is know throughout the world for his incredible skill as a blind woodworker and Anni is known for her incredible talent for painting. On the podcast John shares his story of going blind due to a suicide attempt at age 16. John struggled with addiction, depression, and anxiety for a long time and shares how woodworking saved his life.  You can find them @theblindwoodsman on TikTok and Instagram or at...

In this episode I share with you my own personal journey of trauma and healing. Back in 2019 I lost my job at Tesla, just got out of a traumatic relationship, broke my jaw and had to start life over in many ways. In this episode I share how I was able to create meaning form my suffering and how my suffering lead me to my career as a therapist.  I hope you enjoy the Art of Healing Instagram / TikTok @theartofhealingbytrevor www.theartofhealing.com