In this episode, we dive headfirst into one of the most controversial questions in the fitness industry: Does a coach need to be in top physical shape to be effective?
Join us as we strip away the b******t and explore whether a coach’s body is as important as their knowledge, experience,...
Published 09/20/24
In this episode, we dive deep into BPC 157, a peptide storming social media right now for its potential healing properties, but is it what it says it is?
In this episode we break down everything everyday athletes need to know.
We discuss how BPC 157 works, from promoting tissue repair and...
Published 09/13/24