Mindfully Changing Behavior Habits
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How can we change the habits and behavior patterns that hold us back? In this episode, I answer this listener question and share how we can use mindfulness to shape our behavior.
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More Episodes
In this episode, I share why we believe that what’s “normal” in our lives is all that is possible and how we can break these mental patterns that limit our thinking.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
...
Published 04/22/24
Published 04/22/24
In this episode, I talk about how living on autopilot makes us miss out on what is meaningful and how we can practice connecting more deeply with the present moment.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
...
Published 04/15/24
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