“Hi Steve and Jeff,
Absolutely love your podcast and you have really sparked my interest in fuelling an all-rounded healthy lifestyle (not just food alone).
I’d love to hear your thoughts on hormonal birth control and the dangers of using them for extended periods of time. Along with the most optimal ways for young females to track their cycles naturally, the best lifestyle/ exercise regime for different points during their cycle and how best to support their hormones naturally.
There’s a lot of information out there and I’m not convinced the big corporations rolling out these pills etc. have our best interest at heart … conspiracy theory… maybe.
Love your work!
Meg :)”
megaphone99 via Apple Podcasts ·
Australia ·
08/24/22