Episodes
Miss Interpretation -   Comparison - the dirty, dark thief of joy. Or is it…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This episode explores:     The curious paradox around comparing and why noticing without judgement is a powerful practice.
Published 04/03/19
Miss Interpretation -   Comparison - the dirty, dark thief of joy. Or is it…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This episode explores:     The curious paradox around comparing and why noticing without judgement is a powerful practice.
Published 04/03/19
This episode covers: The power in responsibility and baby steps. How to use contrast to create clarity. How to more clearly hear your intuition.
Published 12/11/18
This episode covers: The power in responsibility and baby steps. How to use contrast to create clarity. How to more clearly hear your intuition.
Published 12/11/18
-You don’t need to go looking for your personal curriculum designed for expansion, it will show up naturally -Why transformation can feel like a struggle & how it might be purposeful -How vulnerability, the unknown and the comfort zone intersect -Looking to nature for clues about transformation
Published 11/06/18
-You don’t need to go looking for your personal curriculum designed for expansion, it will show up naturally -Why transformation can feel like a struggle & how it might be purposeful -How vulnerability, the unknown and the comfort zone intersect -Looking to nature for clues about transformation
Published 11/06/18
In this episode I dive into an audience question, discussing: - How do we adjust to new truths while considering commitment and loyalty? - The powerful idea of benevolence and how it opens the door for fluidity in pursuit of our authentic expression. - My reverse Forest Gump moment that taught me the power of permission.
Published 09/15/18
In this episode I dive into an audience question, discussing: - How do we adjust to new truths while considering commitment and loyalty? - The powerful idea of benevolence and how it opens the door for fluidity in pursuit of our authentic expression. - My reverse Forest Gump moment that taught me the power of permission.
Published 09/15/18
Authenticity is not a platitude that you hang on the wall, nor is it a manilla folder you label and tuck away in your filing cabinet. It’s a moving target. That’s why we need the resiliency, the ferocity and the willingness to be in ruthless pursuit of it. This episode explores:     * narcism masked as authenticity, ugh * why I’m advocating for addition to authenticity * the bedrock of authenticity addiction * why authenticity is a verb, not a noun * why I’m committed (for now) to the use of...
Published 08/01/18
Authenticity is not a platitude that you hang on the wall, nor is it a manilla folder you label and tuck away in your filing cabinet. It’s a moving target. That’s why we need the resiliency, the ferocity and the willingness to be in ruthless pursuit of it. This episode explores:     * narcism masked as authenticity, ugh * why I’m advocating for addition to authenticity * the bedrock of authenticity addiction * why authenticity is a verb, not a noun * why I’m committed (for now) to the use of...
Published 08/01/18
The kick-off episode walks listeners through the impetus for what I am affectionately calling, the Authenticity Addicts movement. I touch on:   * my personal story of how all this got started * my favourite definition of authenticity * the problem with words * my first radio appearance, or so I thought  
Published 07/31/18
The kick-off episode walks listeners through the impetus for what I am affectionately calling, the Authenticity Addicts movement. I touch on:   * my personal story of how all this got started * my favourite definition of authenticity * the problem with words * my first radio appearance, or so I thought  
Published 07/31/18