I bet you think you heard it all about Mindset, the power of our thoughts and the importance of reframing your limiting beliefs. But if you're anything like me, you keep stepping into the same traps and thought patterns. The ones you know are not helpful, but oh so persistent. If this is you, then this episode is a must listen. I am so thrilled I got to welcome Charlotte Grimmel on the Podcast to bring this conversation to life for you. Charlotte is a psychologist and founder of @themindfriend, where she coaches female founders on mindset, confidence and finding purpose in their online businesses.  For this conversation, she agreed to shift gears a little and serve this audience of ambitious introverts in the workplace. We delve into what makes us feel stuck in our careers and why we often find ourselves in the same place we were a year ago. Charlotte talks us through ways to move through the discomfort, find stillness and adopt mindset practices to unlock the change and growth we want in our careers. She personally coaches me through a limiting belief I held quite rigorously in my corporate career and gives me a real light bulb moment to understand why reframing exercises never really worked for me. This episode is a must listen for anyone who knows it all about mindset - in theory - yet struggles to put the right actions in motion. Charlotte Grimmel (Guest): Instagram: https://www.instagram.com/themindfriend/ Website: https://www.themindfriend.net/ Hannah Schmidt (Host): Awfully Quiet Podcast: https://www.instagram.com/awfullyquietpodcast/ Subtle Careers: https://www.instagram.com/subtlecareers/ TikTok: https://www.tiktok.com/@hannahssosa