(REPLAY) Ep. 219: You Are Allowed To Rest
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In this replay episode, Natalie examines our relationship with rest because so many of us have internal debates about taking time off, whether for a break, pleasure, or to allow ourselves to recover from illness and burnout.
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In the final episode of the podcast, Natalie is joined by her husband Em where they chat, answer listener questions, and say goodbye to this show which has been such a huge part of her life.
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