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Balance
The BALANCE podcast
Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. Hosted on Acast. See acast.com/privacy for more information.
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Ratings & Reviews
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4.8 stars from 74 ratings
Sofia Zagzoule
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“Always insightful, inspiring and likely to make you chuckle rather a lot too. Much needed lift always but especially in these interesting times we are living in.”
zagzoule via Apple Podcasts ·
Great Britain ·
05/13/20
Cleopatra Joseph
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“Loving your interviews James. I’m now so addicted that I’ve just completed the weekly shop whilst listening to two episodes and it was the best shopping experience ever. As someone who finds the bright lights and rushing around and multiple choice game of supermarkets anxiety inducing, listening...”Read full review »
tasti jk via Apple Podcasts ·
Great Britain ·
10/05/19
Thumbs up
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“Great guests, chat and topics.”
Tom Heather 50 via Apple Podcasts ·
Great Britain ·
09/30/19
Recent Episodes
Francesca Specter is a journalist and author of 'Alonement: How to be Alone and Absolutely Own it'. She came up with the concept of alonement, which essentially means spending time alone and actually enjoying it - which is a something a lot of us find difficult! In this episode, Francesca...
Published 05/09/22
Published 05/09/22
Eliza Butterworth has been playing Lady Aelswith in The Last Kingdom since she was 21-years-old. After eight years, the series is finally coming to an end and she's now leaving the character behind. In this episode, Eliza discusses what's next, how she deals with rejection in her career, and how...
Published 04/04/22
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