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Robin Long
The Balanced Life
The Balanced Life podcast is a place for honest conversations about what it REALLY looks like to find a sense of balance in the midst of busy lives. Each week I interview women who appear to be "doing it all." We get real and practical to reveal what they DO and perhaps more importantly, what they DON'T do, to find their own unique sense of balance. We talk health, wellness, self-care, work/life balance, and everything in between. Tune in to see how others are making it work and gain practical insights on what it means to create a healthy, happy, uniquely balanced life.
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Ratings & Reviews
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4.9 stars from 866 ratings
Well to the core
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“I am so happy that Robin’s podcasts have returned. They are always so engaging and thought provoking! Becoming a member of Lindywell years ago was the best thing that I have done for myself!”
Songs of yesterday via Apple Podcasts ·
United States of America ·
04/07/24
I love robin.
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“She’s so down to earth and just loves to share all the good things that she knows. I feel like she’s an old friend, even though we’ve never met. So excited for all the new things to come on this podcast.”
Elizabethisme via Apple Podcasts ·
United States of America ·
04/04/24
Well To The Core
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“The Lindywell and Well To The Core universe is one I’m better off for having found. Down to earth, accepting, inspiring and uplifting are the hallmarks of this podcast. You won’t find hype or gimmicks, you’ll find information that you can use.”
SonoMama20 via Apple Podcasts ·
United States of America ·
04/04/24
Recent Episodes
In this episode, Robin Long and Tasha Triana discuss the impact of false narratives on women's self-perception and overall well-being. They explore the importance of creating space and shifting inner narratives to cultivate peace and calm. Tasha emphasizes the need for self-compassion and...
Published 04/23/24
Published 04/23/24
Do you know what your fascia is? If you don’t you have to listen to this episode. If you do know what the fascia is, you won’t want to miss hearing about how you can use our newest fascia flow series to optimize your health and wellness.
Lindywell’s very own Kaita Mrazek joins me to discuss all...
Published 04/09/24
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See hourly chart positions and more than 30 days of history.
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