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The Barbell Life
Barbell Life
Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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Ratings & Reviews
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4.6 stars from 201 ratings
Mayo Holloway
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“Always Great I Love All Your Content
I look forward to every podcast”
@MayoHolloway via Apple Podcasts ·
United States of America ·
10/31/19
RPR Segment
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“I typically don't write reviews but I wanted to say the RPR material was really compelling to me. In todays world of preparation and injury prevention this Philosophy sounds like something that can assist young and old athelets to perform at their best. As a former athlete I am going to do ...”Read full review »
Monty AZ via Apple Podcasts ·
United States of America ·
08/04/19
Awesome Podcast!!
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“The host of The Barbell Life podcast, highlights all aspects of fitness, health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
Brooke Craven via Apple Podcasts ·
United States of America ·
09/27/18
Recent Episodes
This week, we're excited to bring you an insightful conversation with Coach Gabriel Villarreal, LPC. Gabriel shares his innovative hybrid approach to mental health and strength training with youth, drawing from his experience in successfully combining strength training and counseling for young...
Published 03/18/24
Welcome to Episode 409 of The Barbell Life Podcast! This week, we delve into the critical aspects of training that seamlessly translate to sports performance across various levels of athletic development.But before we dive in, don't miss out on the latest offer from our Coaching on the Bridge...
Published 01/27/24
Published 01/27/24
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