Episodes
In this episode Paul, The Barefoot Podiatrist talks with Dr Benno Nigg, who is a world renowned Biomechanist and is a co-director of the Human Performance Lab at the University of Calgary. Dr Benno Nigg discusses how he accidentally fell into biomechanics research as well as chatting about the amazing long standing career he has Listen In
Published 03/16/22
In this episode, Paul The Barefoot Podiatrist chats with Jay Dicharry. Jay is a physical therapist, researcher, teacher, author of Running Rewired and Anatomy for Runners, and founder and CEO of MOBO. He teaches internationally to clinicians and coaches to elevate the standard of care, and is widely published in gait research literature. Jay’s passion is Listen In
Published 12/15/21
In this episode, Paul The Barefoot Podiatrist chats with Jeff Shub from The Urban Barefoot. Listen in to hear Jeff’s Story and how he became interested in Foot Health and The Barefoot Movement. You will also hear about the current work Jeff is doing in regards to the emotional body, to improve your connection and Listen In
Published 11/09/21
In this episode, Paul The Barefoot Podiatrist chats with Physiotherapist Steve Stahl from Rocktape Australia. Paul and Steve discuss kinesio tape, fascial scraping and cupping and how they can benefit your foot and movement health. You will learn what each of these therapies are, how they can be used to treat different conditions or aid Listen In
Published 07/13/21
In this episode Paul Thompson, The Barefoot Podiatrist chats with Raphael Zimmer from Feelgrounds Footwear. Tune in to hear about the Feelgrounds story, the features and benefits of Feelgrounds footwear as well as the different styles offered by Feelgrounds. Paul also discusses his own experiences with Feelgrounds footwear and Raphael lets us in on a Listen In
Published 06/30/21
In this episode Paul Thompson, The Barefoot Podiatrist chats with Anya From Anya’s Reviews. Listen in to find out how Anya’s health issues led her to discover barefoot shoes. You will also learn how Anya got into reviewing shoes as well as learning about current shoe options for all sorts of occasions, such as kids Listen In
Published 06/24/21
In this episode, The Barefoot Podiatrist chats with The Shirtless Dude and founder of Whealth, Andrew Dettelbach. Andrew is a movement influencer who has helped reach millions of people to create awareness around healthy movement. Tune in to hear about Andrew’s journey, including the previous injuries that helped him learn to move smarter and with Listen In
Published 05/27/21
In this episode Paul, The Barefoot Podiatrist chats with the founder of The Foot Collective, Nick St Louis. Tune in to hear how The Foot Collective got started and about some projects they are currently working on. You will also hear about foot health principles, the importance of play, how shoes affect our feet and Listen In
Published 05/05/21
In this episode Paul The Barefoot Podiatrist talks with the Blue Wiggle, Anthony Field about why he stopped wearing shoes, and how being barefoot has helped improve his overall health and wellbeing. Paul also tries prompting Anthony into having the wiggles write a song to spread the message of the benefits of healthy feet. Be Listen In
Published 04/11/21
In this episode Paul, The Barefoot Podiatrist chats with Vivobarefoot CEO, Galahad Clark and Vivobarefoot educator Ben Le Vesconte. You will hear how Seventh generation cobbler from the Clark shoe family got involved with a barefoot shoe brand and how vivobarefoot and the early Clarks brand share many similarities. You will also hear about the Listen In
Published 03/23/21
In this episode, Paul The Barefoot Podiatrist chats with Fellow Podiatrist and Correct Toes founder, Dr Ray McLanahan. Tune in to find out about Dr Mclanahan’s journey and how Correct toes have changed the way he practices. You will also learn how to use correct toe spacers, the benefits associated with wearing these devices and Listen In
Published 10/20/20
In this episode, Paul speaks with Biomechanist, Author and Podcaster Katy Bowman from Nutritious Movement. Katy Bowman is a pretty big name in the movement world !!! Tune in to learn what a biomechanist does and why it is so important that we learn to move well all the time, not just in the gym. Listen In
Published 09/29/20
Did you know up to 80% of runners are injured per year. In this episode, Paul The Barefoot Podiatrist chats with Google Australia’s Physiotherapist and founder of Run 180, Rachel Stanley. Tune in to learn about the Run 180 app and why you should be using it to reduce your risk of running injuries. You Listen In
Published 09/08/20
In this episode The Barefoot Podiatrist talks with Osteopath and Australian Ninja Warrior Star Daniel Mason, aka The Barefoot Ninja. Tune in to hear about the Barefoot Ninja’s journey and why he turned his back on shoes. You will also learn about the importance of Eccentric training, Barefoot shoes and much more. Check out the Listen In
Published 08/18/20
Paul The Barefoot Podiatrist talks with Soledistribution and Vivobarefoot Australia’s owner Suey Cooper. Listen in to find out about the benefits of Vivobarefoot shoes and the direction Vivobarefoot Australia are heading. You will also learn about the importance of getting your children in the right shoes from a young age and much more. To keep Listen In
Published 08/06/20
In this episode Paul The Barefoot Podiatrist talks with Author and Earthing expert Clinton Ober. Tune in to find out what Earthing is, how it works and why everyone should be doing it. You will also learn the science behind earthing, how it reduces inflammation, aids sleep and improves immune function. To find out more Listen In
Published 05/06/20
In this episode Paul The Barefoot Podiatrist talks with Vascular specialist Dr Tam Nguyen about the importance of healthy blood flow to the lower limb. Dr Nguyen explains the role of vascular surgeons in foot and lower limb health care and explains the advances in modern technology for minimally invasive testing and treatment of vascular Listen In
Published 04/22/20
Join Paul as he discusses Telehealth consults. Listen in to find out what Telehealth is, who it is for and how it can help improve your symptoms and biomechanical dysfunctions. For a virtual consult with Paul book online at www.thebarefootmovement.com.au
Published 04/07/20
In this episode Paul The Barefoot Podiatrist speaks with Origins of vitality founder Dominic Rapson about Calisthenics training and the importance of nutrition, footwear choice and strong feet. For more information on Dominic check out https://www.originsofvitality.com and be sure to check out the links that Dom mentions in the episode. https://www.kevinstock.io/health/health-dangers-of-plant-based-foods/ https://www.dropbox.com/s/ldqmj5cl6a3xh5o/pesticides%20all%20natural.pdf?dl=0 For a...
Published 03/04/20
In this episode, Paul talks about the top 5 features he looks for when assessing and buying minimalist shoes. Check out www.thebarefootmovement.com.au for more information, a barefoot shoe checklist as well as shoe reviews.
Published 11/27/19
In this episode, Paul chats about Toe separators. Paul discusses what toe separators are, the importance of wearing them and how they can help you to create stronger and more functional feet. To book an appointment with Paul go to : https://corrimal-podiatry.cliniko.com/bookings#service For foot exercise ideas check out The barefoot Podiatrist on social media.
Published 10/29/19
In this episode Paul The Barefoot Podiatrist catches up with Tim Brennan, the inventor of the Vivobarefoot shoe. Tune in to hear how Vivobarefoot began and how Tim was designing the shoe to help solve his own health and movement problems. You will also learn why Tim called his shoe Vivo and how he went Listen In
Published 10/09/19
You guys have been asking about different therapies I like and use for myself, so here it is. In this Episode, The Barefoot Podiatrist talks to Dr. Rick Schlederer from Better Balance Chiropractic about emotions and how stressful emotions can be stored and affect both our nervous system and our physical being. Paul and Rick Listen In
Published 09/24/19
In this episode, Paul The Barefoot Podiatrist talks about high arch feet. You will learn how to identify a Pes Cavus (high arch foot), as well as some of the problems that can be associated with this foot type. Paul also discusses some ways to help maintain healthy function with a high arch foot. To Listen In
Published 09/05/19