Zach Rocheleau is a good friend of ours who is not only a whole lot of fun to be around—in fact, we recently brought him along on a trip to Australia—but he also embodies positivity when it comes to enjoying food.
Zach is most known for his recipe creation, with several macro-friendly recipe books. More recently, Zach launched his own food product range "Protein Cookie Butter," along with some fun & novel flavored protein powders, and has really taken the concept of flexible dieting to the next level!
In this week's podcast, we discussed some pretty heavy topics from Zach's youth and how this helped propel him forward to a highly successful career in food & fitness.
You can find Zach on Instagram @theflexibledietinglifestyle and at his website, flexibledietinglifestyle.com
Get our new nutrition coaching app, Carbon Diet Coach, for iOS and android to get custom nutrition coaching for less than $10/month: https://joincarbon.com
Get our books on how to lose fat: https://www.biolaynestore.com
Take my online course "The Science of Nutrition": https://cleanhealth.edu.au/product/science-of-nutrition
Get custom workouts by us for $12.99/month: https://www.biolayne.com/members/workout-builder
Find Layne and Holly on Instagram @biolayne and @hollytbaxter
Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)
© 2021, Biolayne LLC. All rights reserved.
Just a quick wrap-up of our first season of the podcast and some of the things to look forward to coming in Season 2! A huge thank you to everyone who has tuned in, reviewed, shared, or even just enjoyed the show. We truly couldn't do this without you!
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In this episode of the podcast, Layne and Holly interview James Smith. James is the author of two best-selling books "Not a Diet Book" and "Not a Life Coach" and is known in the fitness industry as someone who takes no shit and pulls no punches. He also has one of the most interesting and, quite...