Interview with Professor of Exercise Science, Dr. Jay Cholewa
In this episode, we interview Dr. Jay Cholewa, professor of exercise science at the University of Lynchburg. We talk about Jay's abnormal route to becoming a professor and what led him to turn his life around. We also discuss the extensive history between Jay and Layne: how they met in the early 2000s on the bodybuilding.com forums as aspiring bodybuilders, how their paths diverged and then came back together. Of course, we discuss Dr. Cholewa's research, much of which focuses on supplements like Betaine. We think you will very much enjoy this episode and learn quite a bit during the process.
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You can find Dr. Cholewa on Instagram @dr.redperformance
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Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)
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Just a quick wrap-up of our first season of the podcast and some of the things to look forward to coming in Season 2! A huge thank you to everyone who has tuned in, reviewed, shared, or even just enjoyed the show. We truly couldn't do this without you!
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In this episode of the podcast, Layne and Holly interview James Smith. James is the author of two best-selling books "Not a Diet Book" and "Not a Life Coach" and is known in the fitness industry as someone who takes no shit and pulls no punches. He also has one of the most interesting and, quite...