Reviews
Really love the show and the science-based discussions. I hope they they do another season!
RTrailrnnr via Apple Podcasts · United States of America · 10/05/22
Has completely changed my approach to nutrition. Everyone should listen and learn!
17emarie17 via Apple Podcasts · United States of America · 07/25/22
Edit: I spoke too soon. The episode on resistance training vs. cardio is not evidence-based. Sigma nutrition covers the myth about muscle and metabolism very well by delving into the actual research…unfortunately the evidence is glossed over here with research studies being loosely mentioned and...Read full review »
PEEZA82 via Apple Podcasts · Great Britain · 07/23/22
This is an amazing podcast. I love Holly and Layne! Very knowledgeable, professional, but down to earth. They are extremely educated with a PhD and MS and it doesn’t get to their head. Guests are great and very relevant in the exercise science and nutrition!
clabear29 via Apple Podcasts · United States of America · 12/03/21
I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
@MichaelUnbroken via Apple Podcasts · United States of America · 09/28/21
They have a bunch of great expert guests on, then they invite Sal from Mind Pump. Who’s next, Ben Greenfield?
Moonlight Graham via Apple Podcasts · United States of America · 07/21/21
Greta podcast buy two very intelligent co-host. They cover a variety of topics. They have the education background and live the life so you get to listen to the science part and the lifestyle part. Great podcast
mademepickanickname via Apple Podcasts · United States of America · 07/01/21
One of the best podcasts to listen to. I love listening to both their perspectives on different diets and nutrition topics. Something else that I love is that it’s super easy to follow. I have an extremely basic nutrition certification and I can understand everything they talk about and I’m not...Read full review »
StevieWonder75 via Apple Podcasts · United States of America · 05/05/21
Such an interesting episode. Definitely sharing it with my friends. 👍👍
ksothmann via Apple Podcasts · Canada · 03/15/21
My favourite podcast. These two are great, as are all their guests. Easy to listen to, no BS and very entertaining.
xx_Caity_xx via Apple Podcasts · Australia · 02/27/21
Kept waiting for a Layne Norton podcast! Finally! Layne is so good, straight forward and no BS. Science based and on point. I love Holly as well her knowledge on nutrition is real informative and as I’m an Aussie too it’s good to hear a true blue accent. The way Layne and Holly bounce off each...Read full review »
Wiseguyfitness via Apple Podcasts · Australia · 02/05/21
5 stars for content, obviously, but people who vote straight party line are idiots and are the problem. Also because y’all just speak it.
t_rexranger via Apple Podcasts · United States of America · 01/12/21
Amazing podcast thank you 😊I love how everything you talk about is evidenced based. Can’t wait for the next one 💪🏻
Emma Bowerman via Apple Podcasts · Great Britain · 01/11/21
Love the real talk! Common sense! I’m struggling with peri-menopause weight gain and hope to get inspiration here.
Tuytviyygiyyuyjutyh via Apple Podcasts · United States of America · 01/04/21
This is the first fitness podcast I’ve listened to were everything is researched and no one is talking out of their ass.
Germán Saucedo via Apple Podcasts · Mexico · 10/23/20
So good, so much information and funny af
TM424806 via Apple Podcasts · Australia · 10/23/20
I have been following Layne for about 7 years since I stumbled upon his YouTube leading into a bikini competition. He was talking about things from an entirely new approach bringing more science based tools. It was because of him that I became so interested in the HOW and WHY of weight loss,...Read full review »
Vancityfit via Apple Podcasts · Canada · 10/01/20
Extremely informative. Highly recommend!!
Lula_lj via Apple Podcasts · United States of America · 09/11/20
I’m so thrilled that Dr. Norton and Ms. Baxter have started a podcast. I love the nonsense, no BS, informed approach to fitness and nutrition. The world needs more of these two. And, they have great personalities as well. The married couple banter makes it even more entertaining.
WMG86 via Apple Podcasts · United States of America · 09/02/20
I haven’t heard a single second from it, but I know it’ll be amazing as every product from Layne Norton.
Breaking The Pump via Apple Podcasts · Great Britain · 08/27/20
I have the fat loss forever book which is excellent and I enjoy the carbon app a lot. Now being able to hear them on a podcast and continue building my knowledge is awesome. Their scientific background and life experiences benefit everyone. Thanks for sharing your knowledge!!
ltroen1 via Apple Podcasts · Canada · 08/27/20
Just an amazing podcast. Give a couple episodes a shot and upps.... u are addicted.
Sven1 via Apple Podcasts · Austria · 08/26/20
Really really excited to listen to the two greats talk about their journeys, current research and all things nutrition and lifting. I’ve been a long time follower of both Layne and Holly and they consistently put out high quality content.
lozlinc via Apple Podcasts · Netherlands · 08/24/20
Yes
The best
Reg Holdsworth via Apple Podcasts · Great Britain · 08/21/20
I recommend anyone to subscribe if they want to learn more about nutrition and health. This is couple are one of the few people put out the raw unfiltered facts out there.
Tigern00b via Apple Podcasts · United States of America · 08/21/20
Well worth a listen if you want to actually up-skill yourself, very informative!
Liamcowley via Apple Podcasts · Great Britain · 08/21/20
Well done guys! Great podcast. Can’t wait for more. Also i liked Holly’s sign off. Catchya! Haha gold.
Mr.music.man.1983 via Apple Podcasts · Australia · 08/21/20
So exiting!! Love you both! Great team!
LasconiLex via Apple Podcasts · United States of America · 08/20/20
Finally favourites are back (Layne) . Respect
Allendavid28 via Apple Podcasts · India · 08/20/20
I cannot wait to hear more of the amazing content that these two provide! So excited for this podcast!
ZeKe110 via Apple Podcasts · United States of America · 08/20/20
Entertaining and so informative! Love this.
geobebb via Apple Podcasts · Great Britain · 08/19/20
I recently discovered Holly and Layne and I’m loving their content! So excited to add this podcast to my list of things they do that I will be following along with 🙋🏻‍♀️❤️
joplae via Apple Podcasts · United States of America · 08/17/20
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