Has completely changed my approach to nutrition. Everyone should listen and learn!
17emarie17 via Apple Podcasts · United States of America · 07/25/22
More reviews of The Beauty and The Geek
Amazing podcast thank you 😊I love how everything you talk about is evidenced based. Can’t wait for the next one 💪🏻
Emma Bowerman via Apple Podcasts · Great Britain · 01/11/21
Edit: I spoke too soon. The episode on resistance training vs. cardio is not evidence-based. Sigma nutrition covers the myth about muscle and metabolism very well by delving into the actual research…unfortunately the evidence is glossed over here with research studies being loosely mentioned and...Read full review »
PEEZA82 via Apple Podcasts · Great Britain · 07/23/22
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