Leadership expert Jennifer Martineau on the value of feedback, how women can break barriers, a blueprint for behavior change, and more!

Key takeaways from our interview with leadership facilitator and co-author of Kick Some Glass, Jennifer Martineau.

Takeaways from Dr. Mark Cheng on the Better Human Project podcast: honesty and humility, making every rep rehabilitative, and more.

Learn how to move, feel, and live better with Dr. Mark Cheng on this episode of the Better Human Project podcast.

How to listen author Oscar Trimboli explains the 125/400 rule and the importance of noticing what is NOT being said.

Oscar Trimboli is a former Marketing Director for Microsoft & listening expert. He is a writer, speaker, and host of an award-winning podcast.

3 major takeaways from Dr. Perry Nickelston, including pain as a protective mechanism, why growth requires adversity, and more.

Dr. Perry Nickelston, aka Stop Chasing Pain, on self care for chronic pain, inflammation, lymphatics, blood flow, and the vagus nerve.

In this podcast version of TLDR, we look at 3 powerful takeaways from our interview with John Barklow on BHP #113 – including: Passion as a prerequisite for high performance culture Earn your right to be there. Every day. Yesterday doesn’t matter – only our actions today. 2 tips for more effective communications Catch the [...]

Former instructor for Navy SEAL's cold weather training facility John Barklow talks mindset, leadership and communication.

Jay Ferruggia on the importance of our inner circle, the biological cost of our fitness practices, and how to build confidence (daily).

Renegade Strength Show host Jay Ferruggia spits the uncensored truth on what it takes to build a strong body, unbeatable mind, and epic life.

4 Takeaways from our interview with Tony Blauer on BHP 111 – including our default neural & behavioral patterns, the myth of “no fear”, and self-awareness as a superpower. Catch the full interview HERE, or scroll in your podcast directory to BHP #111. PRESS PLAY to TUNE IN. Links & Resources Get more of Tony: [...]

Tony Blauer is a legendary personal safety and fear management expert. Tony has 4 decades of experience in teaching about martial arts, personal safety, fear management, at the highest levels, and he is particularly well-versed in the the science of fear, fear management, and performance. Anytime we get together, we love to dive deep on [...]

Key takeaways from our interview with health and fitness expert Vinnie Tortorich on Episode #110 of the BHP – including integrity, getting our ducks in a row, and the importance of a big aerobic base for performance and longevity. For the full interview, check out Episode 110, or click HERE. PRESS PLAY to TUNE IN. [...]

Vinnie Tortorich is an icon in the health and fitness industry. In his 40-year career, he’s been a model, celebrity trainer, best-selling author of Fitness Confidential, top-rated podcast host, and he’s the creator of several health-focused documentaries, including: Fat, Fat 2, and Beyond Impossible. Vinnie is a dynamic speaker who possesses a wealth of information [...]

The podcast version of TLDR, our takeaways episode for Episode #109 with Hunter McWaters focuses on networking, spiritual practices, asking for help, and more. Full interview is HERE. PRESS PLAY to TUNE IN. Links & Resources Follow Hunter: The Hunter’s Quest Podcast | Instagram | Website YouTube videos on Gritty Channel Follow Ryan & The [...]

When he’s not filming some of the biggest names in the hunting industry, Hunter McWaters is a husband, father, and podcaster who focuses on hunting, spiritual formation, and fitness. His podcast, The Hunter’s Quest is quickly becoming one of the best in the hunting space, and his videos can be seen on some of the [...]

4 Takeaways from our interview with Hassan Kamel on BHP 108 – including why we shouldn’t “tone it down”, the 3 levels of empathy, and drivers/drainers. For the full interview, check out Episode 108, or click HERE. PRESS PLAY to TUNE IN. Links & Resources Want Hassan & Ryan to work with you/your team? Email [...]

Hassan Kamel has been developing leaders and organizations for several decades. He is a Master Trainer, skilled facilitator, experienced executive coach and OD consultant with a strong background in leadership development, experiential learning and R.O.P.E.S. (Reality Oriented Personal Experiential Scenarios). Frequent topics include communications, conflict management, leadership development, decision making, culture change, self-awareness and managing [...]

A few weekends ago, I attended “Momentum In The Mountains”, an event that brought a handful of world renowned health and wellness experts to Highland County, Virginia. This podcast episode features “Hot Seat” chats with the speakers from the event to bring you closer to the action and provide some actionable tips to help you [...]

The one and only Dr. Russell Jaffe is our first 3-time guest on the Better Human Project podcast. Dr. Jaffe is an internist and immunologist. He is board certified in clinical pathology, with subspecialty board certification in chemical pathology and he is a Fellow of the following medical societies: ASCP, ACAAI, ACN, ASIP, and FRSM. [...]

In this solo episode of The Better Human Project podcast, Ryan shares some valuable lessons and takeaways from coaching legend Tony Dungy.

Jay Scott is an Outfitter, Real Estate Investor and host of the #1 Western Hunting and Fishing podcast, The Jay Scott Outdoors podcast.