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Todd Hargrove
The Better Movement Podcast
Practical science about movement health and performance. toddhargrove.substack.com
Listen now
Ratings & Reviews
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4.8 stars from 24 ratings
Good stuff
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“Very interesting topics and guests.
Keep up the good work. Ive enjoyd your presentation at San Diego pain summit a lot!
Greetings from Germany
Dennis”
Dennis 16.19.10 via Apple Podcasts ·
Germany ·
07/14/21
Great Listening
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“I’ve been a fan of Todd’s since his first book. His straight forward approach to the complexities of pain, movement and performance are refreshing. The discussion and guests on the pod are a reflection of this, well worth the listen.”
vf.pirs via Apple Podcasts ·
Canada ·
04/15/21
Loved the books!
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“So glad he is starting a podcast!”
Moham-17 via Apple Podcasts ·
United States of America ·
03/16/21
Recent Episodes
My guest for this podcast is Greg Lehman. Greg is a physical therapist, chiropractor, and researcher. Our main subject was a new study that found very positive results for Cognitive Functional Therapy (CFT). I thought Greg would be a good guy to ask about the strengths and weaknesses of the...
Published 05/12/23
Published 05/12/23
Today’s podcast is a 15-minute movement lesson you can do in a chair. It's a novel way to get the pelvis and spine moving, and bring some awareness to how they coordinate to keep you comfortable and balanced. It involves walking the sit bones over the base of your chair as if they were feet....
Published 04/25/23
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