Unhealthy Eating/Exercise Mindsets That Took Me the Longest to Break and Why
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Description
In today's solo pod episode, Bobby analyzes some of the unhealthy or disordered habits and mindsets surrounded by food, exercise, and body image that took him the longest to overcome, and why he thinks it took him so long to recover and move on from compared to others.
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More Episodes
In today's episode, Bobby takes a peak back at the goals he set back in January for the year that would ultimately help him improve his relationship with food, and explains whether or not he reached them.
Hungry for Recovery MINI-COURSE: https://hungryforrecovery.jessijean.com/
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Published 12/07/23
Kicking off the month with an episode! Today I speak on why December 1st is so important to me and why this date has changed the trajectory of my life over the past few years.
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Published 12/01/23
Published 12/01/23
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