Episodes
Is the "childhood obesity epidemic" obscuring a much bigger, more serious issue? Listen here or check out this post to learn more --> http://wp.me/p25vyk-2XT.  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com.
Published 01/17/14
Check out Golda's take on that new bra that can let you know when you're about to overeat. --> http://wp.me/p25vyk-2XB For more support from Golda, go to http://www.bodylovewellness.com.
Published 12/10/13
For some extra support with surviving the holidays, check out this post! http://wp.me/p25vyk-2WS Golda's super affordable HAES For The Holidays E-course starts in just two days. Go here to check it out --> http://www.bodylovewellness.com/holidays.
Published 11/25/13
If you're worried about healthy eating, you need to hear this. You can check out the video here--> http://youtu.be/I77lU4GDsco For more support from Golda, go to http://www.bodylovewellness.com.
Published 11/03/13
Would you love to break free from your diet rules? Hear how Golda does it in this podcast. You can also read her post here! --> http://wp.me/p25vyk-2Vi Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, go to www.bodylovewellness.com.
Published 10/22/13
I was getting a lot of questions about this, so I decided to tackle it. How do you handle unintentional weight loss without being triggered? Get some support with that question on this podcast. (You can read it instead here: http://wp.me/p25vyk-2UQ.)  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her...
Published 10/16/13
This week, I'm talking seeing the beauty in fatness! Check out the video here -->http://youtu.be/WL6x4U47fpk. To get more support with body positivity, go to www.bodylovewellness.com.
Published 10/02/13
This week, I'm talking how to handle being weight shamed at the doctor's office. Check out the video here -->http://youtu.be/-thkKlo2i-c. To get more support with body positivity, go to www.bodylovewellness.com.
Published 09/26/13
Ever been told by a doctor that your fat is killing you? Ever been shamed about your weight by a doctor? If so, check out Golda's contribution to Weight Stigma Awareness Week by listening here or reading her post --> http://wp.me/p25vyk-2RJ  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work,...
Published 09/23/13
I'm trying something new! I started a Vlog called Ask Golda, and I think you'll really dig it. Don't worry, I'll still be uploading the audio so that you can listen here. This week, I'm talking about exercising in a body positive (as opposed to weight-loss focused) way. Check out the video (plus more) here -->http://wp.me/p25vyk-2S6. To get more support with body positivity, go to www.bodylovewellness.com.
Published 09/15/13
If you don't know about Bridget Everett yet, trust me, you need to! Check out this interview with the awesome, plus-sized NYC cabaret singer/ comedian. We talked about body image, being a plus sized performer, how she got started in cabaret, acting, and more. Go to www.bodylovewellness.com for more info!
Published 09/03/13
Hi there! This is just a short minisode featuring body positive performances! To check out the post, go to http://www.bodylovewellness.com/2013/08/18/body-positive-performances/! Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!
Published 08/19/13
Does fear of gaining weight stop you from practicing intuitive eating or HAES? This may make the choice much easier--> http://wp.me/p25vyk-2M8. To get more support with healing from dieting, go to http://www.bodylovewellness.com.
Published 08/06/13
Ever worn a fatkini (plus size bikini)? Are you thinking about it? Check out Golda's thoughts on it here-->http://wp.me/p25vyk-2Q5. To get more support with plus size body image, go to http://www.bodylovewellness.com.
Published 07/31/13
Are you being lazy, or just relaxing? This week, Golda looks at why it's time to stop calling yourself lazy. Check it out here: http://wp.me/p25vyk-2PL. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!
Published 07/22/13
Changing your body image can be a long process, but these 5 tips for instantly boosting your body image really, really work. --> http://wp.me/p25vyk-2Oe  Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!
Published 06/25/13
Do you hate taking pictures? Perhaps this post will change your mind!--> http://wp.me/p25vyk-2NN Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!
Published 06/17/13
I've definitely learned a few things about fat visibility and dealing with trolls in the last two weeks. Check out my take on it here --> http://wp.me/p25vyk-2Ma Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!
Published 06/03/13
My TEDx talk on "Why It's Okay To Be Fat" is finally up! Check it out here --> http://wp.me/p25vyk-2Ma Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!
Published 05/20/13
Do you think there's a "good kind" of fat body?  Do you wish yours was more like the "good kind" of fat body.  Check out this week's post and share your thoughts --> http://wp.me/p25vyk-2LN Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.  Go to www.bodylovewellness.com to learn more!
Published 05/13/13