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Jaymie Moran & Stacey Jones - Body Smart Fitness
Body Smart Podcast
Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness.💥Connect with us!📱 Instagram: Jaymie , Stacey & Body Smart Podcast🎵 TikTok: @bodysmartfitness🎥 YouTube:...
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Ratings & Reviews
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4.9 stars from 82 ratings
Worth the time!
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“I did the coaching last year and it has helped me a lot! via this podcast I stay in touch! And I really like the down to earth approach with a good laugh!”
Margriet D via Apple Podcasts ·
Netherlands ·
11/03/23
Love this podcast
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“Please can you do these podcasts more regularly I think they are so interesting”
Bec Birmingham via Apple Podcasts ·
Great Britain ·
02/17/22
Uplifting and motivating
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“Working my way through the episodes and I feel compelled to leave a review as they are so informative, relaxed and uplifting. Jamie answers all our burning health questions and breaks down how to be a better version of ourselves in very simple terms. I will be listening back to the weightlifting...”Read full review »
LJDM123 via Apple Podcasts ·
Great Britain ·
08/06/21
Recent Episodes
Breathwork Coach Jamie Clements shares the power of simple breathwork techniques to change your emotional state.
If you struggle with emotional eating you’ll find this chat hugely insightful as we explore how food often serves that role of changing our state - and how breathing techniques can...
Published 04/22/24
Published 04/22/24
Stacey and Jaymie are joined by the lovely Elise-Rose Stanier at Body Smart HQ for an honest chat about her incredible 87lb (39kg) weight loss journey.
From feeling lost and hopeless, to empowered and strong - this is one emotional ride!
Elise shares the highs and the lows of her...
Published 04/18/24
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See hourly chart positions and more than 30 days of history.
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