Description
Everyone is fighting some battle or struggling with something, be it mentally, physically, emotionally or financially, but native Idahoan and Team USA Weightlifter Kristi Brewer knows the key to finding balance in life is the simpler, the better. Proving it's never too late to find success in something new, Brewer has become a powerhouse for her sport and a true role model for facing any challenge with patience and determination. Learn how this mother of two bounced back from a 10-year hiatus from fitness to become a competitive weightlifter and Olympic hopeful, and why sometimes doing something just for yourself is the best way to help everybody else.
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Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience.
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