Description
CEO of Kaged Muscle and longtime Bodybuilding.com athlete and contributor Kris Gethin shares his insights on how hardcore gym rats handle lockdown. Listen as he discusses intensity, mindfulness, motivation, and what it's like to train when your back is against a wall—or in his case, a tire. Learn which machines top-level bodybuilders just can't live without, and discover this pro's secrets to controlling your environment when it feels like your environment is controlling you.
► Kris Gethin's Coach Page: https://bbcom.me/2T79Hir
► Kris Gethin's 8-Week Hardcore Daily Video Trainer: https://bbcom.me/3dMvCU5
Follow us on social media for daily fitness updates!
Twitter | https://twitter.com/bodybuildingcom
Facebook | https://www.facebook.com/Bodybuildingcom
Snapchat | https://www.snapchat.com/add/bodybuildingcom
Instagram | https://www.instagram.com/bodybuildingcom/
Pinterest | https://www.pinterest.com/Bodybuildingcom/
YouTube | https://www.youtube.com/user/bodybuildingcomvideo
Spotify | https://spoti.fi/1NRebm0
Mobile Apps | https://bbcom.me/2d7tixc
Bodybuilding.com | https://www.bodybuilding.com/podcast
Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.
Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience.
We sat down to talk muscle building in the kitchen and in the gym, how to determine which rep schemes are best for your goals, and how to train for your...
Published 06/06/23
Rachel is a licensed mental health therapist here in New York City as well as a professional fitness coach. Her main focus in mental health treatment is building habits in order to grow mental resilience while addressing the physical and spiritual side of a person's being.
She has been featured...
Published 05/03/23