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Jean St-Amand
The BoxJumper Podcast
CrossFit, Functional Fitness & Healthy Living Discussions
Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand.
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Ratings & Reviews
4.9 stars from 17 ratings
Jean-I really enjoy your podcasts. Very well presented and I like the information you share. I like the Canadian content when it comes up. Keep it up!
Bryan From Ottawa via Apple Podcasts · Canada · 11/21/19
Great podcast!
Great, informative podcast for those with an interest in all things CrossFit!
megbar1979 via Apple Podcasts · United States of America · 08/27/19
Mature CrossFit podcast?
Loosely CrossFit based podcast with a slightly more mature focus, in both senses of the word mature. With roughly one episode per month I’ve noticed myself waiting for the next one to come out, definitely a good sign.
keeranbeg via Apple Podcasts · Great Britain · 12/01/18
Recent Episodes
In this episode I speak with Brittany Klingmann, a physiotherapist, CrossFit athlete and L1 trainer, weightlifter and mom, who has developed a speciality in pelvic floor health. She gives me a lesson on what pelvic floor is, the symptoms of disfunction and who it affects, and discusses some of...
Published 05/08/21
In this episode I speak with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux about how she turned her experience as a high level athlete into the business of inspiring and shaping future generations as a speaker and mentor.   EPISODE NOTES https://boxjumper.ca/Episode41   EPISODE...
Published 03/12/21
In this episode I speak with authors and health, nutrition and fitness power couple Jeff Simpson and Tara Clements about their book, their new wellness business and their passion for sharing what they’ve learned to inspire change in others that need a little help to improve their...
Published 02/15/21
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