Mind Made Up (formerly The Brand Cure) Ashley Chymiy
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- Business
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When you make up your mind to pursue a lifelong dream, there’s a whole lot to figure out – and like the rest of us, you'll be making it up as you go! Join Ashley Chymiy, coach for mission-driven entrepreneurs and thought leaders, in exploring the science and spirit of personal growth and evolving into who you’re here to be, so you can make the difference you're here to make.
Hosted on Acast. See acast.com/privacy for more information.
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Setting goals that stick, improve performance, and get better results
We've all heard of so-called "SMART" goals, but what if the science shows they're actually NOT always the most effective at getting results? It turns out that when you're starting a business, SMART goals can actually set us up for procrastination, perfectionism, and disappointment... In this episode we're looking at Goal Orientation Theory and the psychological reasons our goals so often set us up for failure – and how to set better goals that actually improve performance and get better results!
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Navigating disappointment – and getting back on track
When we mess up, make mistakes, or don't get a result we want, the disappointment can be crushing. Sometimes we blame ourselves, or blame others... we may even consider walking away altogether from our business, our book idea, or passion project. In this episode, we're exploring the neurochemistry of disappointment, and how to allow the feeling to pass, learn from the experience, and move forward with greater clarity, insight, and strength.
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Recovering from burnout – when all you want to do is nothing
If you've felt like all you want to do is curl up on the couch and forget your to do list, this episode is for you! Take it from someone who's been there – the last thing you should do right now is push yourself harder. We're talking all about burnout, the neurobiology behind it, and the simple steps you can take to recover, restore, and get back on track towards your goals.
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Why you feel "behind" in life and how to reclaim your confidence
We all feel behind at some point – we may tell ourselves we should be "further along by now" compared to our peers, friends, or personal heroes. Even those who seem to have it all figured out may be struggling behind the scenes with an invisible problem and self-doubt – so in this episode, we're exploring what's happening in our brains when we compare ourselves with others, and how we can reclaim our confidence and start loving where we're at, and our own unique path forward.
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Outgrowing your business? How to pivot in a new direction
If you've felt stuck or stagnant in your business – maybe what used to light you up, just isn't doing it for you anymore – this episode is for you! Maybe there's even a new direction you want to grow into, but you've been second-guessing yourself or questioning whether the time is right. Join me in learning how you can trust yourself in stepping into your next chapter with confidence!
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Goodbye to The Brand Cure – and hello to something new!
Today we're saying a bittersweet (but mostly sweet) farewell to The Brand Cure as we know it – and hello a new chapter, new mission, and a whole new podcast!
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Inspirational and accessible
Ashley takes complex concepts and makes them very accessible and interesting. Was hemming and hawing about a life change, but just listening to her inspirational words has given me the courage to embrace change and go for it! Great show.
Love listening
Ashley has great perspective and is committed to helping people mindfully navigate challenges in their lives and their businesses. Finding a lot of value in this podcast and highly recommend!
Ashley inspires!
I have been BINGING on this podcast since I found it. As a total business newbie with a social justice background, I am SO GLAD I found The Brand Cure. I always had a gross feeling approaching thinking about branding, sales, marketing and the like. Now I feel more confident than I ever have the I can succeed in business from the heart — and I’ll never ever compromise my heart or soul to be successful. I’m re-inspired to make a meaningful impact on the world. Thank you for this excellent work!