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Dr. Sasha Shillcutt
The Brave Enough Show
Each episode is meant to inspire you, as Sasha & her guest discuss how to avoid work/life burnout through community, authenticity & courage. Topics include leadership development, health & wellbeing, the importance of outsourcing, setting healthy boundaries, and saying YES to the things that matter. Join in!
Listen now
Ratings & Reviews
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4.9 stars from 406 ratings
Thank you!
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“I have a dream inside that I’ve been chipping away to get off the ground as a full time working physician. This season was wonderful! Helpful content and strategies and the most inspiring stories. Thank you for this season of Brave Enough. It’s exactly what I needed!”
Shaunna Mason via Apple Podcasts ·
United States of America ·
11/05/23
Grace
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“Loved the message in the podcast episode today- season 10, episode 10. I feel calm & encouraged for the day ahead.”
Nicole Minneapolis via Apple Podcasts ·
United States of America ·
06/02/23
Brave Enough
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“The Brave Enough podcast has been so helpful for me personally and professionally. I manage a provider wellness program and Sasha's knowledge and guests have so many great nuggets. I recently listened to the Solo Parent episode and it was very helpful because I have a daughter that is an...”Read full review »
MarlaDZ via Apple Podcasts ·
United States of America ·
02/09/23
Recent Episodes
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses 5 Practical Steps to De-Stress in the Moment:
Grounding Techniques
Decompress
Sleep
Let it GO
Stop Doing, Start Being
Quote:
“All of us have thing we could DO every minute of...
Published 03/22/24
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Roxana Mehran discuss:
Stress and the physiological risks that is places on our bodies
How to process and remove the daily stress from your body
How to decrease stress, anxiety and poor sleep as risk factors for...
Published 03/15/24
Published 03/15/24
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See hourly chart positions and more than 30 days of history.
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