The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love.
I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London.
I use down-to-earth, science-based meditation techniques to support women like you in creating the successful and fulfilling lives you deserve.
Say hi, share + DM me on IG at @breathelikeabadass
In this episode, I’m overjoyed to say I am talking to Lodro Rinzler, a meditation teacher who has taught Buddhism for 20 years, starting when he was just 18 years old.
Lodro is the author of six meditation books including the bestseller The Buddha Walks into a Bar; and is the co-founder of the...
Published 02/10/21
This week, I’m talking to Charlotte Faure Green, a registered nutritional therapist who specialises in anxiety, stress, life burnout and sleep disorders.
Her approach is science and research-lead. It’s science - but with a cuddle.
As a chronic illness and burnout survivor she has walked the...
Published 01/20/21