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thebreathworkclub
The Breathwork Club
A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
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Ratings & Reviews
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4.9 stars from 91 ratings
Great introduction to breathwork
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“This is such a great podcast. I listened to almost all the epidodes and it’s basically like taking a breathwork course. Shame it’s not updated regularly anymore, I would definitely listen and support.”
Monika Olszewska via Apple Podcasts ·
Great Britain ·
11/17/23
A Fantastic Resource
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“I highly recommend this podcast to anyone who wants to cultivate a quality breathwork practice.”
Doctor Grayman-Simpson via Apple Podcasts ·
United States of America ·
07/14/23
Charming
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“Quiet, gentle voice. Lovely accent. So easy and peaceful to listen to.”
OkeyPinkish via Apple Podcasts ·
Canada ·
06/23/23
Recent Episodes
This episode is a simple breathwork practice you can use to get ready for bed, or anytime you need to unwind
It combines three simple breathwork techniques - The Physiological Sigh (Episode 33), Left Nostril Breathing (episode 35) and triangle breathing (episode 7)
If you would like to...
Published 12/23/23
Published 12/23/23
This episode looks at the link between chanting and breathwork, specifically the mantra of OM/AUM
This episode is sponsored by Moonbird, the worlds first handheld breathing coach. Use the code BRIAN10 for a discount
https://www.moonbird.life/
Music by Gareth Quinn...
Published 07/23/23
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