Feel The Fear and Live Life Anyways (Infinite Potential Podcast)
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I really enjoyed this conversation with Beth on the Infinite Potential Podcast.
We talk about my races in the Sahara and the Arctic and the mindset tools that came alongside it (amongst other things)
To listen to my solo podcast 148 about my experience with Marathon Des Sables - click here
To listen to my solo podcast 213 about my experience in the Arctic - click here
To listen to my solo podcast 229 about my life lesson I learnt in the Artic and the Sahara with Marathon Des Sables - click here
You can subscribe to Beth's podcast on iTunes by clicking here
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Louize is a chartered social psychologist with the Psychological Society of Ireland who has worked in the area of mental health and relationships for over 16 years.
She is also the resident psychologist on Today FM with Dermot and Dave (now just Dave!) and she features on The Therapy Room...
Published 04/22/24
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1. When doing strength training and running, how long would your weight session be? 01:27
2. Does it matter if you get protein intake within a two-hour window or is throughout the day better 07:34
3. Benefits of fasted cardio? 11:53
4. Tips for pull-ups,...
Published 04/15/24
Published 04/15/24
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