147 episodes

Are you a mental health professional with a feeling in the pit of your stomach that the system is BROKEN?

Did you start your training full of ideas about changing the landscape of mental health for the better but now you find you are so busy seeing people in crisis that you don't have time to do any of it?

Do you KNOW that we need to get out of our therapy rooms and start reaching people in other ways? Do you KNOW that the key to better mental health is prevention not crisis management?

If you do then join me for a mix practical skills, strategies and inspirational interviews with psychologists and therapists just like you who are using their skills to do BIG things way beyond the therapy room.

Prepare to get your "trainee spirit" back.

The Business of Psychology Dr Rosie Gilderthorp

    • Business

Are you a mental health professional with a feeling in the pit of your stomach that the system is BROKEN?

Did you start your training full of ideas about changing the landscape of mental health for the better but now you find you are so busy seeing people in crisis that you don't have time to do any of it?

Do you KNOW that we need to get out of our therapy rooms and start reaching people in other ways? Do you KNOW that the key to better mental health is prevention not crisis management?

If you do then join me for a mix practical skills, strategies and inspirational interviews with psychologists and therapists just like you who are using their skills to do BIG things way beyond the therapy room.

Prepare to get your "trainee spirit" back.

    Emotion Focused Therapy with Dr Anna Oldershaw

    Emotion Focused Therapy with Dr Anna Oldershaw

    Emotion Focused Therapy with Dr Anna OldershawWelcome to the Business of Psychology podcast. In this series, we're exploring the different ways that psychologists and therapists can work in independent practice. 
    One thing I've come to appreciate over the past few years is how beneficial it can be for professional fulfilment and building your personal authority to maintain connections to a university. Dr. Anna Oldershaw is a clinical psychologist working independently and as a reader in clinical psychology at the Salomons Institute for Applied Psychology, which is part of Canterbury Christchurch University, and it's where I trained as a clinical psychologist. I've known Anna for a little while, as we've been working together on the marketing strategy for the emotion focused therapy courses that Anna convenes and teaches on at Salomons. Before I met Anna, I really didn't know very much about EFT, but when I started reading up on emotion focused therapy and I heard Anna describe the difference that it's made to clients, I got really excited about the possibility that it holds, especially for clients that might not get the most benefit from some of the talking therapies. So I'm really pleased to have Anna here today to talk to us about emotion focused therapy, EFT.
    Full show notes and a transcript of this episode are available at The Business of Psychology
    Links for Anne:
    Website: emotionspeaks.co.uk
    Email: anna.oldershaw@canterbury.ac.uk
    EFT Links:
    Salomons; Emotion Focused Therapy
    Emotion Focused Therapy (emotionspeaks.co.uk)
    Training in Emotion Focused Therapy (emotionspeaks.co.uk)
    The next Core Skills Training runs at Salomons from 17th -20th June 2024 and can be directly booked here. Early bird discount is available until 31st March. 
    The Advanced Empathy Workshop which focuses on how we communicate empathy and use our empathic resonance in therapy is useful for those who want to explore how to maximise the impact of their therapist empathy on client process. It is online on 25th and 26th April and can be booked here. 
    People can contact the EFT Institute on EFTI@canterbury.ac.uk
    Passive Income Workshop:
    The Passive Income Workshop is happening on Monday the 25th of March at 7pm live.
    I'm running the workshop on how to bring passive income into your practice, so you can create more space. It's honest, with no get rich quick promises, but I will share what's worked for me and the many psychologists and therapists that I've supported to bring passive income into their practice. Crucially, I'll also...

    • 48 min
    TikTok, Group Programmes and EMDR Intensive with Dr Claire Plumbly

    TikTok, Group Programmes and EMDR Intensive with Dr Claire Plumbly

    TikTok, Group Programmes and EMDR Intensive with Dr Claire Plumbly Welcome to the Business of Psychology podcast. In this series, we're exploring the different ways that psychologists and therapists can work in independent practice. Today I'm here with Dr Claire Plumbly. Claire is a clinical psychologist and director of Good Therapy Limited, an online therapy centre for trauma focused therapies. As well as one to one therapy, including EMDR intensive therapy, she runs regular workshops on burnout, boundaries, anxiety, and overthinking. Claire has an active presence on social media, her TikToks and Reels are great, where she aims to make psychological ideas and resources more accessible to the public to help improve well being and debunk those all too common therapy misconceptions.
    Full show notes and a transcript of this episode are available at The Business of Psychology
    Links for Claire:
    Website: www.drclaireplumbly.com
    Instagram: @drclaireplumbly
    TikTok: @drclaireplumbly
    YouTube: @drclaireplumbly
    Facebook: DrClairePlumbly
    LinkedIn: ​​drclaireplumbly
    You can buy/pre-order Claire's book "Burnout: Why an Overwhelmed Nervous System Takes Over Your Life and how to reclaim it" here.
    https://www.amazon.co.uk/Burnout-overwhelmed-nervous-system-reclaim/dp/1399733419/ref=sr_1_1?crid=32LG4D43LJ8ET&dib=eyJ2IjoiMSJ9.-5OSVCNZPOcWP1ROPVvSUA.pDnBAfxB4BThSW0whqsUls1DHmDbpPKu4obK_rWWjCQ&dib_tag=se&keywords=dr+claire+plumbly&qid=1714143131&sprefix=dr+claire+pl%2Caps%2C78&sr=8-1
    EMDR Intensive Service Therapist Checklist: subscribepage.io/JHkvuP
    References:
    Burnout: Solve Your Stress Cycle by Emily Nagoski and Amelia Nagoski
    ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy by Debbie Sorensen
    Rosie on Instagram:
    @rosiegilderthorp
    @thepregnancypsychologist
    The highlightsClaire tells us about how her career in clinical...

    • 44 min
    What Mental Health Professionals Should Know About Passive Income

    What Mental Health Professionals Should Know About Passive Income

    What Mental Health Professionals Should Know About Passive IncomeHello and welcome to the Business of Psychology podcast. In this episode, I'm going to talk about the realities of passive and semi passive income for mental health professionals by dispelling some of the myths that you've probably heard. 
    Full show notes of this episode are available at The Business of Psychology
    Links & References:
    Episode 136: Dr Jo Mueller, The Guilty Parent Club 
    Episode 142: TikTok, Group Programmes and EMDR Intensive with Dr Claire Plumbly 
    Warren Larkin: warrenlarkinassociates.co.uk
    Lauren Sawyers: serendipitypsychology.co.uk
    Book a Coaching Discovery Call: https://psychologybusinessschool.com/1-to-1-coaching-for-mental-health-professionals/
    Rosie on Instagram:
    @rosiegilderthorp
    @thepregnancypsychologist
    What Mental Health Professionals Should Know About Passive IncomeI get a lot of rubbish in my inbox about online courses and how creating one is going to allow me to live a “laptop lifestyle” working from anywhere and having oodles of money and free time. It’s annoying because I think I've made a really successful job of passive and semi passive income over the last few years, but that still isn't anywhere near the lifestyle that I lead. Partly that is because I'm a mental health professional, so the passive and semi passive income that I've created reflects that. I haven't just decided to move into an industry which is particularly lucrative for this stuff, although my things have done well, I have made money from them, and I continue to do so. But I think maybe some of the gurus that are in our inboxes are selling a story which may have felt true to them, but perhaps it isn't the most self reflective story and perhaps doesn't reflect the circumstances in which they started their business, and certainly doesn't reflect the values and ethical considerations that I know everybody listening to this shares. So in this episode, I'm going to talk about the realities of passive and semi passive income for mental health professionals by dispelling some of the myths that you've probably heard. 
    Myth 1: You can make a lot of money with little or no investment.For example, many of the people that land in my inbox talking about passive income had a lot of money to invest in their business at the beginning, or maybe they were in a position where they didn't need to take a salary from it for a long time because perhaps they'd left a very highly paid corporate job in order to pursue their dream, or maybe they had a very wealthy partner so they didn't have that pressure to bring an income in early.
    This is really important because reaching profitability from an information product like an online course or a digital download, largely depends on scale. If you're selling a £47 course, and you...

    • 19 min
    Educational Psychology and Disability with Dr Kirstie Rees

    Educational Psychology and Disability with Dr Kirstie Rees

    Educational Psychology and Disability with Dr Kirstie ReesWelcome to the Business of Psychology podcast. In this series, we're exploring the different ways that psychologists and therapists can work in independent practice. I've been talking to a lot of authors recently, and it's always a real pleasure to do so because the passion and commitment that it takes to author a book is infectious, so I've been really looking forward to our interview with Dr Kirstie Rees today. Dr Kirstie Rees is a child and educational psychologist, specialised in the areas of disability, neurodiversity and mental health and wellbeing. She is also the author of a new book, The Mental Health and Wellbeing of Children and Young People with Learning Difficulties.
    Full show notes and a transcript of this episode are available at The Business of Psychology
    Links for Kirstie:
    Website: www.kirstiereespsychology.com
    LinkedIn: ​​Dr Kirstie Rees
    Book: The Mental Health and Wellbeing of Children and Young People with Learning Difficulties: A Guide for Educators - by Dr Kirstie Rees
    Rosie on Instagram:
    @rosiegilderthorp
    @thepregnancypsychologist
    The highlightsKirstie tells us how she got started in educational psychology 00:51We discuss the language used around disability 12:05Kirstie talks about her move into independent work 16:13Kirstie tells us about what sparked the idea for her book 22:03I ask Kirstie about the writing process 26:52We discuss going direct to a publisher, rather than using an agent 32:42Kirstie gives us her advice for psychologists and therapists wanting to write a book 37:50
    Thank you so much for listening to the Business of Psychology podcast. I'd really appreciate it if you could take the time to subscribe, rate and review the show. It helps more mental health professionals just like you to find us, and it also means a lot to me personally when I read the reviews. Thank you in advance and we'll see you next week for another episode of practical strategy and inspiration to move your independent practice forward.

    • 44 min
    The Twenty-something Treatment with Dr Meg Jay: How we can better serve young adults

    The Twenty-something Treatment with Dr Meg Jay: How we can better serve young adults

    The Twenty-something Treatment with Dr Meg Jay: How we can better serve young adults Welcome to the Business of Psychology podcast. Today, I'm happy to welcome Dr Meg Jay, developmental clinical psychologist from Virginia in the US. Meg writes and speaks about the importance of mental health for young people, focusing on the twenty-somethings.
    Full show notes and a transcript of this episode are available at The Business of Psychology
    Links for Meg:
    Instagram: @drmegjay
    LinkedIn: Meg Jay PhD
    X/Twitter: @drmegjay
    Ted Talk: Why 30 is not the new 20
    Books:
    The Defining Decade
    Twentysomething Treatment
    Other links/references:
    ​​Bird by Bird: Instructions on Writing and Life by  Anne Lamott
    Rosie on Instagram:
    @rosiegilderthorp
    @thepregnancypsychologist
    The highlightsMeg tells us how here career in psychology began 00:52I ask Meg what problems twenty somethings are coming to therapy for 03:21We discuss the impacts of social media 05:17Meg talks about what her working life looks like now 09:35I ask Meg what we miss when we’re working with this age group 15:16Meg talks about the inspiration for her books 22:03Meg gives us her advice for getting started with writing 24:26
    Thank you so much for listening to the Business of Psychology podcast. I'd really appreciate it if you could take the time to subscribe, rate and review the show. It helps more mental health professionals just like you to find us, and it also means a lot to me personally when I read the reviews. Thank you in advance and we'll see you next week for another episode of practical strategy and inspiration to move your independent practice forward.

    • 31 min
    New series is coming! An invitation to pause and reflect before 2024

    New series is coming! An invitation to pause and reflect before 2024

    Just a quick note to say Merry Christmas and encourage you to take a moment to stop and reflect.
    Here are my recommendations for some reflection:
    Collect up your year, month by month what were the learnings, achievements and challenges (use your diary to help)
    Ask yourself these questions:
    1. what do you need to let go of from 2023?
    3. what do you need to bring with you into 2024?
    4. what do you want to create in 2024?
    4. what does fulfilment look like for you?
    Merry Christmas and happy reflecting! I will see you on the 29th for the new series of the Business of Psychology!

    • 7 min

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