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Heidi Bollard and Natalie DuLaney
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.
Listen now
Ratings & Reviews
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4.9 stars from 123 ratings
So many gems!
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“Going to listen to this one over and over. So good”
ralex31 via Apple Podcasts ·
Canada ·
07/26/23
Love love love!!
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“Love your guys podcast and your perspectives! Such a good duo and conversations that I get tons of value from. 🤍”
Douglas12233 via Apple Podcasts ·
United States of America ·
06/30/23
Fun and educational!
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“Heidi & Natalie are amazing, their energy is contagious! Not to mention, each episode is well-thought-out and brings tons of value! Highly recommend to anyone looking to learn more about wellness, or looking to improve their health.”
Santija L. via Apple Podcasts ·
Denmark ·
01/16/23
Recent Episodes
We're revealing 10 things that we learned the hard way in hopes that it'll make your life and fitness journey EASIER.
Sure there are things that we can't expedite aha's for you- but if this list even gives you things to think about, we've started that train for you.
Also if you're reading this-...
Published 03/07/24
Published 03/07/24
We're diving into delicate territory with an episode with Coach Lo and her story of alcoholism and how it impacted motherhood and her health and her journey to recovery.
Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok...
Published 02/27/24
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See hourly chart positions and more than 30 days of history.
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