Feb 23, 2020
Ep. 90 This Too Shall Pass with Julia Samuel
This week on the Calmer You Podcast I speak with Julia Samuel, Author of Grief Works and her new book This Too Shall Pass.
We chat about:
* What is the ‘fertile void’?* How busyness stops us from healing * How to handle changes in your life * What to say to someone who is grieving* The particular struggles that millennials face
Transcript
Chloe: Hello, and welcome to the Calmer You Podcast. This is your host Chloe Brotheridge. Welcome. I am a coach, a hypnotherapist, and I'm the author of The Anxiety Solution and Brave New Girl.
On today's Podcast
And today, on the podcast, I've got the wonderful Julia Samuel, MBE, who is a psychotherapist, and she's also the author of two books; Grief Works, and her latest book, This Too Shall Pass, which is all about how to navigate changes. And you know, we're so scared of change, aren’t we? On one hand, we really want change, we want transformation. And on the other hand, how many of us can get stuck keeping things the same because ch…