Reviews
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“This podcast series is excellent and so reassuring, I’d recommend it to any new parents. The advice has been really helpful (and just makes sense). We’ve started working on some of the suggestions and it’s already going really well. Thank you so much!”
_njm via Apple Podcasts ·
Great Britain ·
07/24/23
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“Kerry is amazing! The episodes are the perfect length but still super informative. Such a great, non judgemental approach.
I’ve been listening for 4 years!!!”
Claps123 via Apple Podcasts ·
Great Britain ·
06/23/23
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“After so many tears and stressing around bed time and baby sleep I wish I had found this amazing podcast months ago. The reassurance that not every baby fits the boxes you often read about online is so refreshing and I really feel the tweaks are starting to make an improvement to my baby’s sleep!...”Read full review »
123kt36 via Apple Podcasts ·
Great Britain ·
05/20/21
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“A lot of good tips and great to hear something that doesn’t go down the standard sleep training route. However, the delivery is VERY repetitive and the podcast takes a long time to just give a few simple tips which makes it hard to listen to. Would be even better if it was cut in half.”
joelena130 via Apple Podcasts ·
Great Britain ·
03/22/21
“I found this having read/listened to all sorts of advice and information in the middle of the night.
What a relief! Only just putting advice into practice but I already feel much more reassured and confident in what we’re doing. Thank you”
radiodolphin via Apple Podcasts ·
Great Britain ·
03/15/21
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“I listened to episode 1 of this podcast after what felt like the millionth night of very broken sleep. As my little one screamed I cried to my husband that this was all my fault, I was doing it all wrong. As a feed my baby for the third, fourth, fifth time I felt like I had given in and was just...”Read full review »
dnf1234 via Apple Podcasts ·
Great Britain ·
02/11/21
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“I had been questioning my parenting method; during lockdown getting messages from my other mummy friends about how well their baby is doing with sleep training, and wondering at what point I need to start, Instagram popped up with a suggested post from Kerry, and I am so grateful!
If you only...”Read full review »
Luckyduck23 via Apple Podcasts ·
Great Britain ·
02/02/21
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“We are reaching the point of desperation with my little ones sleep. I’ve followed Kerry for a while on Instagram and have always found her approach very practical and caring so decided to buy her courses and spend some time listening to the podcasts. We are feeling much better equipped to tackle...”Read full review »
xjnc via Apple Podcasts ·
Great Britain ·
11/30/20
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“A super listen in the middle of the night, making me feel better that we’re doing the best we can do at this early stage and to take the pressure off ourselves! Thank you!”
LottWill via Apple Podcasts ·
Great Britain ·
11/07/20
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“About to transition bub (more toddler than bub :( ) to his big boy bed and up pops an episode about this exact topic. I have completed the bedtime boundaries course and did a follow up call with Kerry for some extra support. All mothers need support from someone like Kerry: caring, consistent and...”Read full review »
NBAby blues via Apple Podcasts ·
Great Britain ·
10/13/20
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“I first heard about Kerry through the positive birth company and read and listened to some of her work while I was pregnant. It was so reassuring once the baby was born to know that I could just follow my instincts, respond when she cried and have lovely cuddle-contact naps when she needed. At 12...”Read full review »
lburbridge via Apple Podcasts ·
Great Britain ·
10/07/20
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“I’m so relieved to have found this podcast. It’s such a breath of fresh air to hear that I’m not ‘making a rod for my back’ and that I don’t need to sleep train with tears my little one. This kind and caring approach is completely my bag. I’m off to get the ecourse and hoping to have a good...”Read full review »
OHodson via Apple Podcasts ·
Great Britain ·
08/24/20
“This is such a great listen. It is clear, concise, non-judgmental, interesting and packed with lots of tips. Highly recommend!”
FranCastroAlves via Apple Podcasts ·
United States of America ·
07/14/20
“💟 I’m so pleased I found this podcast! Kerry is amazing!
💤 Babies sleep is such a controversial topic.
❓”Is she sleeping through yet?” Or a variation of this is the first question I get asked when I speak to friends and family.
🤔 I was beginning to wonder if I was doing it all wrong. Maybe I...”Read full review »
jsevans_uk via Apple Podcasts ·
Great Britain ·
05/16/20
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“Love listening to these podcasts as I’m feeding my baby to sleep... they’re so informative and I feel like I can take on the sleep suggestions and give them a go and over time I will see an improvement. Can’t wait to start 😊Thanks Kerry!”
gemmmbee via Apple Podcasts ·
Great Britain ·
05/08/20
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“I wish I’d found this podcast months ago, so many gems in it. Kerry’s gentle sleep approach really resonates with me and my small. Already I feel calmer, more confident, and ready for anything that may come up, and we now have simple steps in place towards our sleep goals for the future. Thanks...”Read full review »
Sh1978aw via Apple Podcasts ·
Australia ·
04/30/20
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“I’ve found Kerry’s podcasts so full of useful information that have helped us put good habits into place for our little one. I feel like we’ve made very gentle and gradual changes that have had a big impact. Most of all I find her and her method so reassuring, constantly reminding us that we are...”Read full review »
Flox21 via Apple Podcasts ·
Great Britain ·
04/23/20
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“So much online sleep advice is so prescriptive and complicated, this is a breath of fresh air! Helpful and friendly. It doesn’t make me feel like a failure and gives good step by step advice on so many aspects of sleep. Thank you so much for making this podcast!!”
Helshz via Apple Podcasts ·
Great Britain ·
04/22/20
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“I love the sleep show! I’m 100% sure Kerry can sense what topic I need her to talk about! Episodes are so informative and never intrusive and pushy!”
okaymum100 via Apple Podcasts ·
Great Britain ·
03/05/20
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“I alway feel so much better after listening to the post cast- thank you you so much!”
LK12390 via Apple Podcasts ·
Great Britain ·
03/03/20
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“So so helpful, love Kerry’s approach
If cry it out isn’t for you than give these podcasts a listen. Kerry’s Instagram is also full of great tips!”
SettledSleel via Apple Podcasts ·
Great Britain ·
02/28/20
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“I’m a new mum and lack of sleep is a killer, loving the tips in this podcast they’re really helping to lift the feelings of guilt I’ve had around getting my little one to sleep. Thank you!”
sillyrabbittirx via Apple Podcasts ·
Great Britain ·
01/24/20
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“Kerry, you have essentially changed my life!!
I have followed you on Instagram and listened to your podcasts from day 1 with my baby.
I have followed all your advice and now 6 months later it’s all come together and she’s sleeping so well.
Thank you, you are a wonderful lady.”
Rachael.w. via Apple Podcasts ·
Great Britain ·
12/04/19
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“So lovely to have science based advice that focuses on understanding your baby’s biology and how to support them rather than ‘fix’ them. Love listening in to Kerry and following her on instagram, usually at 3am 😂. We have been having a patch of very unsettled nights but her advice has really...”Read full review »
Theaofray via Apple Podcasts ·
Great Britain ·
11/29/19
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“I’m not a fan of sleep training and resorted to it with my first baby as I thought that was what I was meant to do. Didn’t work and none of us found it very pleasant. Kerry’s approach is so refreshing to hear! I also like that the podcasts are not too long so they’re easy to fit in between my...”Read full review »
janska01 via Apple Podcasts ·
Great Britain ·
11/28/19
“What a great listen, and really helpful tips!
Kerry’s approach is very chilled, honest and very reassuring!”
Karoboo via Apple Podcasts ·
United States of America ·
10/30/19
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“This podcast was exactly what I needed to hear. My 18mth old has been going down like a dream for a while then suddenly we have battles over clothes, bath, books! You provided so many practical and useful pointers/reminders. I’m actually looking forward to bedtime knowing these will help. As...”Read full review »
EmeldaHoch via Apple Podcasts ·
Great Britain ·
10/30/19
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“Kerry’s passion for sleep is literally life changing. I have used her consultancy services 1 to 1 as well as a number of resources available to all; couldn’t recommend her expertise highly enough!”
Enfys13 via Apple Podcasts ·
Great Britain ·
10/29/19
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“I have loved listening to this podcast! Kerry has given me so many useful tips and the science behind why my baby might be waking frequently at night. I love her caring approach and I’m excited to implement her advice 💛”
JulieM512 via Apple Podcasts ·
United States of America ·
10/29/19
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“I’ve not had an easy ride when it comes to sleep with my little one! I’ve loved following the Care It Out tips on Instagram and this podcast has been an amazing addition! Lovely, soft and gentle parenting advice given by a woman who is passionate and knows her stuff. ❤️”
Annacat89 via Apple Podcasts ·
Great Britain ·
10/29/19
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“As a first time mum I am constantly inundated with comments about how I am making a rod for my own back with baby’s sleep habits. It’s so reassuring and lovely to hear Kerry’s take on sleep, particularly on the 4th trimester and genuinely feel her approach will build a stronger bond between me...”Read full review »
Cores21 via Apple Podcasts ·
Great Britain ·
10/29/19
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“Kerry is amazing at reassuring tired frazzled parents and this podcast gives useful tips and tricks you can implement straight away with your small. The information about how their sleep works at a young age is essential to understanding how best you can support them. I have only made the...”Read full review »
Jmunn55 via Apple Podcasts ·
Great Britain ·
10/16/19
“I love these podcasts! Kerry is so knowledgable and generous with tips and wisdom. Everything she says makes so much sense and even if it’s not new information, Kerry settles my anxious, sleep-deprived thoughts and reassures me that my baby is just being a baby! Kerry settles the parents, so we...”Read full review »
McEDaisy via Apple Podcasts ·
Great Britain ·
10/16/19
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“This podcast, alongside Kerry’s boundless advice on social media, has helped my small and I greatly. Her suggestions have helped us both become more settled at night over time and more importantly her suggestions are realistic and practical. She never suggests a parent to go against their...”Read full review »
saradge via Apple Podcasts ·
Great Britain ·
10/16/19
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“Love to hear the info, but with a caring note to it. Always affirming to trust your gut as the parent. Very helpful and refreshing. Keeping me sane 😄”
GenteCoetzee via Apple Podcasts ·
South Africa ·
10/02/19
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“When you doubt yourself daily and question pretty much everything you’re doing, hearing and reading Kerry’s supportive words really helps in the hour of need. Thank you Kerry <3”
lineyr1 via Apple Podcasts ·
Great Britain ·
10/01/19
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“Kerry is the best expert on sleep, and the only information on this topic that you need as a new mum. Factual, baby centred and driven by the biological body clock and abilities of your baby. Recommend 100%- thank you Kerry for your voice of reason and calm.”
Bucks264 via Apple Podcasts ·
Great Britain ·
08/28/19
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“Kerry gave me the most helpful and simple advice that changed my understanding of sleep and babies. My little lady now sleeps all night and we got there gently and we supported her the whole way through. Thank you Kerry!”
YelRoss via Apple Podcasts ·
Ireland ·
08/06/19
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“Love this first episode and can not wait for the next. Ideal for stressed new parents who feel so much pressure from people asking if your little one is “sleeping through the night yet” or “self settling” it’s really reassuring to hear that what you are likely doing is completely normal and not...”Read full review »
SasRog via Apple Podcasts ·
Great Britain ·
07/31/19
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“I’ve followed Kerry on Instagram for a while and loved her posts so was super excited to hear about the podcast. It was excellent of course! Cannot wait for the next one. Always reassuring, always logical and her advice is always about love and care which is what I’m all about. Thank you!”
Natashaebsr via Apple Podcasts ·
Great Britain ·
07/31/19
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“Such a reassuring podcast to listen to when you’re stressed thinking you as a mum have done something wrong in the routine etc. Eg my baby slept 7 hours one night then woke every 2 hours the next night! 😂😂 can’t wait until the next podcast episode!!!”
Rabeeah💕 via Apple Podcasts ·
Great Britain ·
07/29/19
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“Always log in for her LIVES and this just adds to the magic....
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This advise is GOLDDUST! Not to be missed
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Mandy2629 via Apple Podcasts ·
Great Britain ·
07/23/19
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“So sane. So scientific. So sympathetic. What every stressed sleep deprived parent needs.”
pollynofrills via Apple Podcasts ·
Great Britain ·
07/23/19
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“And that’s it really. Brilliant content. Biology based advice!”
l_wright_podcast via Apple Podcasts ·
Great Britain ·
07/22/19
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