Dr. Laszlo Boros joins me for this interview all about deuterium & how it causes our bodies to age!  What is deuterium and where is it hiding in our food & water? How can we deplete deuterium?  This is part one of two on our deep dive into deuterium - so stay tuned!   Find Dr. Boros here - https://www.laszlogboros.com   My mini-course on deuterium - https://sarah-kleiner.mykajabi.com/offers/29LEyGnD   This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz   This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5   TIMESTAMPS: 0:00 INTRO  3:11 Beginning & Dr. Boros’s credentials   4:16 The science of deuterium   6:36 How Dr. Boros became interested in deuterium   10:11 Dueterium and cancer treatment & how the mitochondria produce deuterium depleted water   14:26 How does deuterium affect the mitochondria?  17:51 Why deuterium is not compatible with the mitochondria - but can also be important for collagen and tissue durability   23:11 Deuterium food sources & how to avoid dueterium in food   27:11 Understanding seasonal eating and deuterium & longevity   32:11 Deuterium hiding within a carnivore diet & ketosis   35:11 Food sources in the Bible & dueterium’s traces in the Bible and ancient history   37:11 The history of fasting   38:17 Is a carnivore diet enough to deplete deuterium   41:11 Dr. Boros’s personal story with deuterium and cancer & how he eats to stay low deuterium   43:31 Dr. Boros and his water consumption/ why drinking too much water can be dangerous   46:11 The similarities between water and fat  46:41 Deuterium and fertility   48:11 Why deuterium depletion can make you desire less water   50:01 The dangers of too much water drinking & how we should drink water   53:08 How much deuterium is in regular water   54:21 How ketosis makes us need less water & health problems from drinking too much water     ____________________________________________  This podcast is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________  Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact   Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! - https://sarah-kleiner.mykajabi.com/store   My resource guide that contains all the SCIENCE to back up my claims & all my favorite tools for keeping my lifestyle healthy & circadian rhythms in tact!  https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf   Want to set your circadian rhythms and understand circadian health?  Check out my 3 day kickstart! - https://sarah-kleiner.mykajabi.com/offers/Zr5YBEBj   Find a local farm - www.eatwild.com www.realmilk.org https://nearhome.groundworkcollective.com  ______________________________________