This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz   This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5   Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store   Get my resource guide for all my favorite quantum health products with discounts as well as 7 pages of scientific studies to understand how light intricately effects our health - RESOURCE GUIDE LINK -https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf   THIS PODCAST IS NOT MEDICAL ADVICE    MENTIONED IN THIS EPISODE:   The Quantum Biology collective training link: https://www.circadiancertified.com/courses/quantum-biology-level-1-circadian-certified?ref=1a519f   Circadian Health for the Busy person course: https://sarah-kleiner.mykajabi.com/offers/dfNmzEnP   Sign up for my newsletter to get special discounts: https://sarah-kleiner.mykajabi.com/contact   Work with Dr. G -  www.solymardirecthealth.com Facebook - https://www.facebook.com/SolymarDirectHealth Instagram: https://www.instagram.com/solymardirecthealth/  Email: [email protected] or call at 401-388-4256   TIMESTAMPS:  0:00 Beginning  3:00 Introduction   3:31 How I met Dr. Gutierrez   4:00 How did Dr. G get involved in Circadian medicine & away from allopathic medicine   7:00 Looking at health through the lens of the mitochondria instead of individual organ systems   8:15 What made Dr. G walk away from mainstream medicine   10:00 How does Dr. G treat people differently now that he has walked away from mainstream medicine   11:00 How Dr. G looks at food and obesity differently now   13:00 Obesity and calories   17:00 Understanding electrons in the context of obesity   19:00 Bariatric surgery and obesity- what doesn’t fix the root cause  21:00 Success story from Dr. G’s clinic - off antidepressants & weight lost  23:00 Different methods of treatment that Dr. G uses & his foundational methods  24:15 Changing paradigms around light And weight loss  25:00 Diabetes reversal & changing the mind of patients  28:00 Diabetes and artificial light what most doctors get wrong   33:12 What mainstream bio hackers get wrong about the mitochondria   35:00 99% of Dr. G’s patients are metabolically unhealthy and the blood markers be checks for   39:00 How Dr. G circumvents and indoor lifestyle   41:40 You can’t out diet a bad lifestyle   44:00 Health in your 70’s  45:00 Fertility and mitochondrial health - NNEMF and light   48:15 The problem with antioxidants   51:12 The problem with peer reviewed studies & how they do not account for genetics   55:00 How Dr. G implements red light therapy   1:00:00 Another patient who was able to reverse diabetes   1:02:00 The problem with doctors and insurance and money   1:03:30 Leptin & why doctor’s don’t check it  1:04:56 Why Dr. G left allopathic medicine  1:06:00 How to find Dr. G & how to work with him worldwide