Chalene has invited back one of our favorite guests and one of her dear friends Shawn Stevenson. Shawn has an amazing new book coming out “Eat Smarter.” Today they will be discussing the science behind cravings and why it is you feel addicted to food.  Why do you constantly feel hungry when you shouldn’t be hungry? What makes us crave sugar and all the bad foods we know are not good for our bodies or our health? Chalene and Shawn discuss why this is happening and how you can take back control.