I have such a great time chatting with Derek Heron! I was lucky enough to have Derek demonstrate a fun protocol called Mindscaping. He explains all about what it is, how it works and why it's useful in helping you clear away stubborn or annoying issues in your life. He shares all about carefully sculpting the features of your internal map to change your mind, changing your life.  Derek has a unique perspective on the work he's doing today, as compared to, as he says, 'the old school ways' of doing it years ago.  It's a bit of a Goldilocks story he shares in his quest to find the right fit to work with his clients for the best outcome in clearing not just one, but many symptoms.  Finding just the right fit is something that serves so many now in the healing he's brought their way. Derek Heron is a qualified hypnotherapist with 2 diplomas in Hypnotherapy and has undertaken numerous certificated courses including The Swan Masterclass. Hypnotherapy for PTSD and Level 2 Certification in Self-harm and Suicide Awareness and Prevention. During 2020 and 2021 Derek embarked on further study and is now a Sexual Freedom Hypnosis therapist, one of only a handful of trained certificated practitioners in Europe. In May 2022 Derek became a qualified CBT practitioner.  Derek has a global practice, holding client sessions over the internet using media platforms such as Zoom and Microsoft Teams. Derek is also a respected author, keynote speaker and freelance body language analyst. Derek has written about and presented seminars on body language, perception, linguistics and memory.   You can connect with Derek here: Survive PTSD Cognitive Cure Derek on CATCHptsd   And if you're interested in learning more about Mindscaping, you can go learn it yourself with the creator, Mike Mandel here:   Mike Mandel Hypnosis     I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura