In this eye-opening episode, we explore the common misconceptions surrounding trauma recovery. We'll delve into the phrases people often use when they believe they've healed, but may actually be stuck in denial or avoidance. By examining these statements, we'll uncover the subtle signs of unresolved trauma and discuss the path to genuine healing. Whether you're on your own journey of recovery or supporting someone who is, this episode offers valuable insights into the complex process of overcoming trauma.     Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura