In Episode 5 I chat with Tim Rowland. Tim is a championship winning Strength and Conditioning coach who has a background in physiotherapy. Tim discusses how his background in physiotherapy has made him a better Strength and Conditioning coach. His ability in managing athletic performance and also developing state of the art rehab and prehab programs for players returning from injury. Most recently Tim played a large role in the preparation of the Gordon’s Highlanders Rugby Clubs first premiership in over 20 years within the Shute Shield Premier Rugby competition. Tim is now the part owner of the Physio Network which disseminates research in the field of physiotherapy and sports rehabilitation and puts it out in easy to understand language to improve practitioners application. If you would like to get in contact with Tim you can find him on the following platforms: Linkedin: Tim Rowland Instagram: @_theaclguy Website: https://www.physio-network.com/