88 episodes

A discussion of relationship empowerment from the perspective of the everyday woman. Friends share personal stories and reflections of the horrors and successes of dating, love, marriage and more. The Common Woman Podcast Cortnie Valle thecommonwomanpodcast@gmail.com Please like and subscribe!
Follow us on Instagram @thecommonwomanpodcast and subscribe to our Youtube page: The Common Woman Podcast
Email us at thecommonwomanpodcast@gmail.com
Host: Cortnie Valle
Co-Host: Melissa Torres
Sound Engineer & Videographer: "Babe"
Audio & Video Editing: Cortnie Valle
Producer: Cortnie Valle
Content Creators: Cortnie Valle & Melissa Torres
Music produced by Cortnie Valle using GarageBand software

The Common Woman Podcast Cortnie, Melissa & Babe

    • Health & Fitness
    • 4.9 • 30 Ratings

A discussion of relationship empowerment from the perspective of the everyday woman. Friends share personal stories and reflections of the horrors and successes of dating, love, marriage and more. The Common Woman Podcast Cortnie Valle thecommonwomanpodcast@gmail.com Please like and subscribe!
Follow us on Instagram @thecommonwomanpodcast and subscribe to our Youtube page: The Common Woman Podcast
Email us at thecommonwomanpodcast@gmail.com
Host: Cortnie Valle
Co-Host: Melissa Torres
Sound Engineer & Videographer: "Babe"
Audio & Video Editing: Cortnie Valle
Producer: Cortnie Valle
Content Creators: Cortnie Valle & Melissa Torres
Music produced by Cortnie Valle using GarageBand software

    Episode 86: Why Is Adulting So Hard?

    Episode 86: Why Is Adulting So Hard?

    The crew discuss their struggles with adulting and give some ideas for how to adult effectively.  In trending topics, Bill Cosby, Serena Williams & Love & Hip Hop Atlanta.  

    Please like and subscribe to our Youtube channel! 
    Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod
    All things podcast related can be found here:
    https://linktr.ee/thecommonwomanpodcast

     Email us at thecommonwomanpodcast@gmail.com
    Podcast also available on most streaming platforms.

     Host: Cortnie Valle
     Co-Host: Melissa Torres
     Sound Engineer & Videographer: Christian Valle aka "Babe"
     Audio & Video Editing: Cortnie Valle
     Producer: Cortnie Valle
     Content Creators: Cortnie Valle & Melissa Torres
     Music produced by Cortnie Valle using GarageBand software
     
     © 2019 Cortnie Valle.

    • 46 min
    Episode 85: How to Protect Your Peace

    Episode 85: How to Protect Your Peace

    In a world filled with chaos, the crew speaks to their struggles with finding and maintaining peace in their lives.  They also discuss ways in that you can recognize your own peace and steps to take in order to protect it.  

    Please like and subscribe to our Youtube channel! 
    Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod

     Email us at thecommonwomanpodcast@gmail.com
    Podcast also available on most streaming platforms.

     Host: Cortnie Valle
     Co-Host: Melissa Torres
     Sound Engineer & Videographer: Christian Valle aka "Babe"
     Audio & Video Editing: Cortnie Valle
     Producer: Cortnie Valle
     Content Creators: Cortnie Valle & Melissa Torres
     Music produced by Cortnie Valle using GarageBand software
     
     © 2019 Cortnie Valle.

    • 51 min
    Episode 84: How Do Defense Mechanisms Impact Your Mental Health and Your Relationships?

    Episode 84: How Do Defense Mechanisms Impact Your Mental Health and Your Relationships?

    This week the crew go through the common defense mechanisms and discuss how they manifest and the impact they have.  They also talk about ways you work on these defenses.  In trending topics: fatal surgery, The Mexican Flag graduation controversy, child tax credit, and the Joe Budden Podcast and Rory & Mal tea.

    Please like and subscribe to our Youtube channel! 
    Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod
    All things podcast related including the merchandise can be found here:
    www.thecommonwoman.org

     Email us at thecommonwomanpodcast@gmail.com
    Podcast also available on most streaming platforms.

     Host: Cortnie Valle
     Co-Host: Melissa Torres
     Sound Engineer & Videographer: Christian Valle aka "Babe"
     Audio & Video Editing: Cortnie Valle
     Producer: Cortnie Valle
     Content Creators: Cortnie Valle & Melissa Torres
     Music produced by Cortnie Valle using GarageBand software
     
     © 2019 Cortnie Valle.

    • 1 hr
    Episode 83: Does Your Partner's Upbringing Matter?

    Episode 83: Does Your Partner's Upbringing Matter?

    This week the crew discuss their thoughts on the importance of your partner's upbringing on your relationship.   Should you consider it as a factor in choosing your partner?  In trending topics: Kourtney & Travis, Vivica Fox crossed the line, Dangerous enhancements and Monique's message to women.  

    Please like and subscribe to our Youtube channel! 
    Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod

     Email us at thecommonwomanpodcast@gmail.com
    Podcast also available on most streaming platforms.

     Host: Cortnie Valle
     Co-Host: Melissa Torres
     Sound Engineer & Videographer: Christian Valle aka "Babe"
     Audio & Video Editing: Cortnie Valle
     Producer: Cortnie Valle
     Content Creators: Cortnie Valle & Melissa Torres
     Music produced by Cortnie Valle using GarageBand software
     
     © 2019 Cortnie Valle.

    • 56 min
    Episode 82: Are You Emotionally Exhausted?

    Episode 82: Are You Emotionally Exhausted?

    Happy Memorial Day! The crew delves into emotional exhaustion in terms of what are the causes and symptoms and how can you manage it.  In trending topics: Summer Walker's surprise, Ariana Grande's nuptials, Cuomo's vaccination incentives for young people and Bennifer.  

    Please like and subscribe to our Youtube channel! 
    Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod

     Email us at thecommonwomanpodcast@gmail.com
    Podcast also available on most streaming platforms.

     Host: Cortnie Valle
     Co-Host: Melissa Torres
     Sound Engineer & Videographer: Christian Valle aka "Babe"
     Audio & Video Editing: Cortnie Valle
     Producer: Cortnie Valle
     Content Creators: Cortnie Valle & Melissa Torres
     Music produced by Cortnie Valle using GarageBand software
     
     © 2019 Cortnie Valle.

    • 1 hr 1 min
    Episode 81: What Are The Core Foundations of a Long Lasting Relationship?

    Episode 81: What Are The Core Foundations of a Long Lasting Relationship?

    The crew returns from a long hiatus!  They take some time to catch everyone up on what's been happening over the last few months then get into the core foundations of a long lasting relationship: accountability, trust, communication, respect and vulnerability.   In trending topics:  Paul Mooney, Demi Lovato, DMX and COVID news.  

    Please like and subscribe to our Youtube channel! 
    Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod
    Email us at thecommonwomanpodcast@gmail.com
    Podcast also available on most streaming platforms.

     Host: Cortnie Valle
     Co-Host: Melissa Torres
     Sound Engineer & Videographer: Christian Valle aka "Babe"
     Audio & Video Editing: Cortnie Valle
     Producer: Cortnie Valle
     Content Creators: Cortnie Valle & Melissa Torres
     Music produced by Cortnie Valle using GarageBand software
     
     © 2019 Cortnie Valle.

    • 1 hr 3 min

Customer Reviews

4.9 out of 5
30 Ratings

30 Ratings

hsbsbsdb ,

Love this!

I love this podcast! I love their perspectives. I also love the NY style. So real and authentic. No messing around, just straight facts. I absolutely love to be catered to! If a man cleans for me, dangggg I am staying in love! Everyone subscribe and listen! You won’t regret it!

Queen Muva ,

Fresh

I love the fresh perspective and the great content of this podcast!

Lokey Worlde ,

Honest perspective

I’m of the belief that men should open themselves to hearing about issues from a woman’s perspective. No issue is more important than relationships. This program gives a funny, insightful and mature take on friendships, dating, relationships and everything between. I don’t miss an episode.

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