Why Vulnerability Feels Hard
Listen now
Description
One of the toughest things in the world – especially for women who have had to learn to be strong – is being vulnerable.  When you’ve spent your life building up walls just to protect yourself, we fight with every nerve not to take those defenses down!  But being vulnerable can also be a gift. It’s real. It’s in the moment. It’s unapologetically you. It creates connection – not only within ourselves, but with those who love us and who want to love every inch of our bare souls.  So today I’m getting vulnerable about vulnerability. What holds us back from being fully open? What do we risk when we withhold our true selves? And what rewards are waiting for us when we do learn how to embrace our vulnerability?  FREE RESOURCES: Join Erikas list - get exclusive masterclasses and personal notes from her via email weeklyAre you ready to CHANGE your life?  Watch the FREE training here!The 7 Steps to coaching yourself - Self Coaching Cheat sheet -download for FREE here  WORK WITH ERIKA: The WAITLIST for Sistahood is open now - 12 months of live coaching with Erika to create the life you desireMentioned: “The Best and Worst Week of My Life”“Confidence Feels Like Shit!”
More Episodes
Today's episode is RAW and real (car podcast) so the audio aint perfect, but I wanted to let you into where I am at right now, how shit feels for me, the good, bad and ugly. Too much perfectionism and people thinking I'm "killing it" today I share some of the realness that's been going on for me...
Published 04/22/24
Published 04/22/24
If you have struggled with your money mindset or negative money stories in the past, this episode is for YOU. Ever since I can remember I've had issues with money and negative money stories. Growing up on food stamps (that usually got declined) and food donations, being raised by a single mother...
Published 04/15/24