In March of this year, I ventured over to the UK for a series of retreats and workshops that I held together with Rupert Isaacson. Having had a few weeks off from the pod, it made sense to kick back off with a catch-up conversation with Ru so we could effectively pick up where we left off and fill you in on the latest of our adventures.  In this episode, we talk about:    Popping the cherry on our first Longing and Belonging Retreat on the Welsh Borders (and our lead up extravaganza in ASDA) Vitality and community; ideas of shared responsibility of health, well-being, and healing Working together in Ireland on our collaborative clinic.  Rupert and I are also excited to be holding the next workshop in our three-part series that spans the course of this year called Friendship.\ This two-part workshop explores the nature of friendship, how we go about cultivating it and the broad spectrum of understanding (friendship with self, each other, and the landscape) that the topic of friendship can encompass. You can learn more about that or sign up for the workshop here: https://confidentrider.online/friendship-online-workshop/ Happy listening! ❤️ Jane