10 episodes
Quick Note Laura Medley
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- Society & Culture
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5.0 • 26 Ratings
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Previously Grow & Grind - updates to come 💅
Hosted on Acast. See acast.com/privacy for more information.
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oops.. i accidentally created a false reality (disconnecting from social media)
hey! let's dicsuss the impact of social media on our everyday lives and 3 ways that i distance myself and disconnect from the digital world, as a creator and as someone who works in influencer marketing.
Try Lingoda out for yourself here: https://try.lingoda.com/GlowGrind_Sprint & use my code GLOW2023 for a discount! happy learning!!
new ep's every wednesday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!
Thank you to Lingoda for sponsoring today's episode!
Hosted on Acast. See acast.com/privacy for more information. -
do not disturb…i’m busy searching online for motivation
hey hey - happy 2023! let's dicsuss the january blues, slumps and searching online for motivation
Try Lingoda out for yourself here: https://try.lingoda.com/GrowGrind_LanguageWins & use my code WINWITHGLOW for a discount! happy learning!!
new ep's every wednesday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!
Thank you to Lingoda for sponsoring today's episode!
Hosted on Acast. See acast.com/privacy for more information. -
how to be alone (but not lonely)
hey hey - happy 2023! let's dicsuss what i've learned from spending intentional time alone, because it's completely changed my life and perspectives
new ep's every wednesday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!
Hosted on Acast. See acast.com/privacy for more information. -
the power of delayed gratification: *screams in self-help*
hey hey! so what's delayed gratification... & how can it help you achieve those shiny goals of yours?
new ep's every thursday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!
Hosted on Acast. See acast.com/privacy for more information. -
let's talk boundaries..."i could've said no but i didn't"
hey!! i heard you're ready to discuss setting boundaries and exiting your people-pleasing era!
new ep's every thursday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!
Hosted on Acast. See acast.com/privacy for more information. -
your self-growth era...*cue the life advice books*
Hey! Welcome back friends - thank you for being here. Today's episode is all about *self-growth* and in the same breath, the scaries I feel for turning 20 this week. How do we adult? How do I react to bad news? Where have these responsibilities come from? Enjoy the episode!!
I've also introduced a new segment this time around... introducing #foodforthought - let me know if you take anything away from this week's thought, I'll be posting over on the podcast Instagram about this, let's chat!
Instagram: @bymedley @lauramedleyy
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
<3 for all creators
I appreciate her encouragement for small creators and her different opinions and perspectives. It helps me see the work that I do in a different light. And the rebrand is BEAUTIFUL - @Caycr8s
Literally beautiful
I love this podcast!!She’s very positive nd calming🙈 and I love hearing her perspective on different topics!
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I see my self in each episode , much love 🖤