In this Episode your host Nikol gives everyone a reminder to love yourself first and foremost and give yourself some F*****g grace! She'll give you an update on her current journey of medication or surgery and Nikol has a little surprise she would like to share with everyone!! ** DISCLAIMER...

Just a quick episode where you host Nikol discusses our food in this nation. Something that she is very passionate about is good quality food for Everyone. Nikol will also give a quick update on the MRI and Surgery outcome. --- Send in a voice message:...