4 episodes
The Cruzen to Wellness Podcast Melinda
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- Health & Fitness
An audio guide for the modern New Age woman living with chronic health conditions. An approach to healing based in positivity and holistic health. Support this podcast: https://podcasters.spotify.com/pod/show/cruzentowellness/support
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Episode Six: Trigger
I tell one of my triggers, talk about weight gain and dieting, read you a story and more.
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Support this podcast: https://podcasters.spotify.com/pod/show/cruzentowellness/support -
Episode 5: May the 4th be With You
Hope. It’s what I hope for you most. In this episode, I talk about Star Wars, inspirational books, random garden weeds I have been eating, AND, I read you my favorite poem.
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Support this podcast: https://podcasters.spotify.com/pod/show/cruzentowellness/support -
Episode Four: A New Day
The first Cruzen to Wellness Podcast episode. I talk about the dreaded coronavirus, struggles and how I’m coping. And how I’m out of Cassava flour and that totally stinks! And mostly, sending you so, so, much love.
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Support this podcast: https://podcasters.spotify.com/pod/show/cruzentowellness/support -
The Cruzen to Wellness Podcast (Trailer)
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Support this podcast: https://podcasters.spotify.com/pod/show/cruzentowellness/support