Description
Did you know that light roast has more caffeine than dark roast!!!
We all know coffee is a complex mixture of chemicals that give the beverage its unique aroma, taste and effects on the body. The main active ingredient in coffee is caffeine, which is a natural stimulant. It's my favorite one. When consumed, caffeine is absorbed by the stomach and small intestine and then passes into the bloodstream. It then travels to the brain where it blocks the action of a neurotransmitter called adenosine. This helps to promote sleep and relaxation. This results in increased alertness and energy as well as improved mood and cognitive function.
Also get up to 56% of Magic Mind, see code in the Show Notes. Little elixir for boosting productivity!
Company culture was a hot topic in 2020 due to the worldwide work from home the pandemic imposed on us. My show was born into that conversation. Enter Seth Godin and his book, ‘This is Marketing’. He said one line that shifted the axis of my show from conversations about company culture from the...
Published 05/30/23
Gregory Lay is an Actor, Writer, Producer and Small Business Owner. He was raised in a New Jersey suburb right outside of New York City. He attended Boston University Film School and the Neighborhood Playhouse School of Theater in NYC. He’s appeared in numerous TV shows such as Law and Order SVU...
Published 05/25/23