The Cumming Strength & Fitness Podcast Cumming Strength & Fitness
-
- Health & Fitness
-
The Cumming Strength & Fitness Fitcast is a podcast by Cumming Strength & Fitness in Cumming, GA. Through different conversations with our coaches, members and guests, this podcast will help take your fitness to the next level.
-
78. Can you eat oreo's and still be healthy?
In this episode, Alex & Jill talk about one of the most important aspects of sustainable nutrition: flexibility. Their conversation ranges from common misconceptions about flexibilty, what it is & what it is not, and practical tips to help!
-
77. Introducing Breakthrough Nutrition Coaching
On this episode, Alex & Jill talk about CS&F new partnership with Breakthrough Nutrition Coaching!
-
76. Pursuing Health When You're Busy | David & Mandy Bolton
In this episode, Alex interviews CS&F members David & Mandy Bolton. David & Mandy have been attending for several years, but also have 4 kids, other businesses and volunteer responsiblities, yet continues to prioritize theri health among a very busy season. If you want practical tips on how you can as well, give this episode a listen!
-
75. All Things Coach Taylor
On this episode, Alex interviews Coach Taylor here at CS&F. Taylor is the newest member of the CS&F coaching staff, and this episode is dedicated to him. He talks about his family, his CrossFit journey, and how it helped him get through a difficult time in his life!
-
74. Coffee: What You Should Know
On this episode, Alex, Jill & Jen talk about coffee, and what everyone should know. This includes how much, what's in it, the pros & cons, healthy orders & more.
-
73. All Things Coach Jen
On this episode, Alex & Jill interview the newest edition to the CS&F coaching staff: Jen Cook! Get to know her, her health story, why she enjoys coaching & how she can help you reach our goals!
Customer Reviews
Very helpful!
I loved it!!