Description
The number one question I get is always around the brain and nervous system and WHY WHY WHY it somehow feels "safer" to be sick than to feel the darkest of our human emotions. Today we revisit an episode from the Summer Series '22 where we explore just that. We are more than willing to lament to friends that we are "annoyed", "bummed", or "freaked out." But we are less likely to talk about being enraged, grieving, or terrified. This is sometimes because we are embarrassed, but more likely because these feelings operate under the cover of darkness in our subconscious minds. The nervous system feels them though, and chronic illness is a response in the form of protection. So much to understand here, and repetition is key for learning. Let's revisit this important topic, together. Much love! xoxo n.
Producer: Lisa Eisenpresser
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Update Description
How great to connect with another Sarno OG! Karen, like me, sat across from Dr. Sarno in his iconic office at The Rusk Center for Rehabilitation at NYU/Langone in New York City back in the day when he was still in practice. His confident and unapologetic style was the inspiration for everything I...
Published 04/12/24
Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod yesterday. Heartened by the many of you who reached out and asked, "Are you okay?? Where are you?" I recorded a last minute brain dump to offer you a little...
Published 04/06/24