“Every time I listen to Dr. Sachs, I learn something new that is helping me with my chronic pain! Especially her advice about how to journal. Journalspeak, as she calls it, is so much more effective for me than the way I used to journal. I got a lot from the episode about “playing with the edges of” one’s fears and phobias, too. This podcast is like going to therapy and Nicole is so kind and compassionate, it’s comforting to listen to her. But she’s also got the wisdom and experience you need to make real progress. After listening to a few episodes, you might be like me and think of life as “BN” and “AN”—“Before Nicole” and “After Nicole”!”
courtneyinLA via Apple Podcasts ·
United States of America ·
12/31/21