The Curious Case of Freedom the curious case of freedom
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- Society & Culture
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This podcast promotes personal growth, empathic connections, critical thinking and freedom from both inner as well as from outer shackles.
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021: The importance of boundaries
In this episode continuing our gestalt series, we take a closer look at two contact interruptions, or rather contact moderations: Confluence and deflection. Both have to do with the permeability of our boundaries, both are forms of creative adjustments, and as such are vital to our being-in-the-world, and both, when they become fixed and rigid forms of behaviour stand in our way of living freely in the here and now.
Sources reading:
Gestalt therapy, excitement and growth in the human personality by Fritz Perls, Paul Goodman and Ralph Hefferline.
When the body says no by Gabor Máté
Gestalt and process by Peter Dreitzel
If you would like to contact me directly, please write me an email to thecuriouscaseoffreedom@gmail.com
Presentation and production - Orí Harmelin
Bumper music - The tallest of Orders by Simon MacHale
Check out Simon's music on Spotify: https://open.spotify.com/artist/71OkM6qFs6Xmc1hlOjXgIl?si=bFReoX_LSKS5EHXo4AJPlg
On Bandcamp: https://simonmachale.bandcamp.com
And on Youtube: https://www.youtube.com/channel/UCVi-A_N20DbM-GIdw50THPQ
A big thank you to Simon MacHale and Daniel Shafrir for their help and support in creating this content. -
020: The body as the disowned self
In this episode we continue our gestalt series, and delve further into the world of polarities, observing how we fracture ourselves into a mind and a body. The body then takes the role of the disowned self. Since freedom starts with the individual, I believe that healing the fractured self is a vital step that can help us pave the way to a free society.
Sources reading:
Gestalt therapy, excitement and growth in the human personality by Fritz Perls, Paul Goodman and Ralph Hefferline.
Creative Process in Gestalt Therapy by Joseph Zinker
Body Process by James I. Kepner
If you would like to contact me directly, please write me an email to thecuriouscaseoffreedom@gmail.com
Presentation and production - Orí Harmelin
Bumper music - The tallest of Orders by Simon MacHale
Check out Simon's music on Spotify: https://open.spotify.com/artist/71OkM6qFs6Xmc1hlOjXgIl?si=bFReoX_LSKS5EHXo4AJPlg
On Bandcamp: https://simonmachale.bandcamp.com
And on Youtube: https://www.youtube.com/channel/UCVi-A_N20DbM-GIdw50THPQ
A big thank you to Simon MacHale and Daniel Shafrir for their help and support in creating this content. -
019: Polarities (part 2)
We continue in our series on Gestalt therapy, using the Gestalt lens to look at the development of the individual and society and the relationship between the two. Today we focus on polarities: the yin and yang of our existence. Enjoy
Sources reading:
Gestalt therapy, excitement and growth in the human personality by Fritz Perls, Paul Goodman and Ralph Hefferline.
Creative Process in Gestalt Therapy by Joseph Zinker
Body Process by James I. Kepner
If you would like to contact me directly, please write me an email to thecuriouscaseoffreedom@gmail.com
Presentation and production - Orí Harmelin
Bumper music - The tallest of Orders by Simon MacHale
Check out Simon's music on Spotify: https://open.spotify.com/artist/71OkM6qFs6Xmc1hlOjXgIl?si=bFReoX_LSKS5EHXo4AJPlg
On Bandcamp: https://simonmachale.bandcamp.com
And on Youtube: https://www.youtube.com/channel/UCVi-A_N20DbM-GIdw50THPQ
A big thank you to Simon MacHale and Daniel Shafrir for their help and support in creating this content. -
018: Polarities (part 1)
We continue in our series on Gestalt therapy, using the Gestalt lens to look at the development of the individual and society and the relationship between the two. Today we focus on polarities: the yin and yang of our existence. Enjoy
Sources reading:
Gestalt therapy, excitement and growth in the human personality by Fritz Perls, Paul Goodman and Ralph Hefferline.
Creative Process in Gestalt Therapy by Joseph Zinker
Body Process by James I. Kepner
If you would like to contact me directly, please write me an email to thecuriouscaseoffreedom@gmail.com
Presentation and production - Orí Harmelin
Bumper music - The tallest of Orders by Simon MacHale
Check out Simon's music on Spotify: https://open.spotify.com/artist/71OkM6qFs6Xmc1hlOjXgIl?si=bFReoX_LSKS5EHXo4AJPlg
On Bandcamp: https://simonmachale.bandcamp.com
And on Youtube: https://www.youtube.com/channel/UCVi-A_N20DbM-GIdw50THPQ
A big thank you to Simon MacHale and Daniel Shafrir for their help and support in creating this content. -
017: The dog that bit his own tail
We continue in our series on Gestalt therapy, using the Gestalt lens to look at the development of the individual and society and the relationship between the two. Today we focus on Retroflection: the psychological mechanism which I use to divert the energy that I wish to direct towards to the environment back onto myself.
Sources reading:
Gestalt therapy, excitement and growth in the human personality by Fritz Perls, Paul Goodman and Ralph Hefferline.
Grass unter meinen Füssen by Bruno-Paul de Rock.
Gestalt and Process, clinical diagnosis in gestalt therapy, a field guide by Hans Peter Dreitzel.
Owning your own shadow by Robert A. Johnson
If you would like to contact me directly, please write me an email to thecuriouscaseoffreedom@gmail.com
Presentation and production - Orí Harmelin
Bumper music - The tallest of Orders by Simon MacHale
Check out Simon's music on Spotify: https://open.spotify.com/artist/71OkM6qFs6Xmc1hlOjXgIl?si=bFReoX_LSKS5EHXo4AJPlg
On Bandcamp: https://simonmachale.bandcamp.com
And on Youtube: https://www.youtube.com/channel/UCVi-A_N20DbM-GIdw50THPQ
A big thank you to Daniel Shafrir for his help and support in creating this content. -
016: Psychology of the status quo (part 2)
We continue in our series on Gestalt therapy, using the Gestalt lens to look at the development of the individual and society and the relationship between the two. Today we continue focusing on Introjection as a contact interruption, how are introjects formed, and how they contribute to the preservation of the status quo.
Sources reading:
Gestalt therapy, excitement and growth in the human personality by Fritz Perls, Paul Goodman and Ralph Hefferline.
Grass unter meinen Füssen by Bruno-Paul de Rock.
Gestalt and Process, clinical diagnosis in gestalt therapy, a field guide by Hans Peter Dreitzel.
If you would like to contact me directly, please write me an email to thecuriouscaseoffreedom@gmail.com
Presentation and production - Orí Harmelin
Bumper music - The tallest of Orders by Simon MacHale
Check out Simon's music on Spotify: https://open.spotify.com/artist/71OkM6qFs6Xmc1hlOjXgIl?si=bFReoX_LSKS5EHXo4AJPlg
On Bandcamp: https://simonmachale.bandcamp.com
And on Youtube: https://www.youtube.com/channel/UCVi-A_N20DbM-GIdw50THPQ
A big thank you to Daniel Shafrir for his help and support in creating this content.