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Madi T
the cyborg repair manual
are you sick of scrolling your life away? on the cyborg repair manual, madi discusses her experiences as an ex binge scroller. combining psychology research with her experience in mental health techniques, madi drops practical tips for getting your life back and using screens to add to your well being instead of subtracting from it.
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Ratings & Reviews
Great Practical Resource
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“I get mad at myself with the “time wasting - infinite scroll” and Madi Hexa helps me become a healthier Cyborg.”
The King of Katy via Apple Podcasts ·
United States of America ·
12/25/23
Interesting
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“Content is good and an interesting topic for a podcast. I’m sure lots of people want to moderate their use of technology and the internet.
The vocal fry is quite strong unfortunately which does spoil the listening.”
Gray81 via Apple Podcasts ·
Australia ·
12/09/23
“This is an excellent podcast which has given me lots of perspective on how to navigate interacting with technology and the internet. The host/hosts clearly do lots of research. It has helped me to understand my relationship to technology and strategies for managing that relationship.”
Thedon98 via Apple Podcasts ·
United States of America ·
04/08/23
Recent Episodes
can I enter my hobby era with 30 days of trying out new things? I talk about how to do things that aren't scroll without resorting to a digital detox. get ready to create ur dream life by exploring new ways to get that precious dopamine.
two strategies for internet addiciton: awareness and...
Published 01/15/24
Published 01/15/24
do you need a digital detox? maybe. but what about a phone that doesn't give you so much anxiety in the first place? in this episode, i give my wellness tips to deal with anxiety in the chaotic world of the internet.
if you're dealing with social media addiction, internet addiction, or just...
Published 12/12/23
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